Bendy Back | Anastasia Skukhtorova Workshop

Starts on Sunday, 06/09/2020
Price 75.00 €

Description:

In this class Anastasia is teaching her way of safe stretching.You will learn how to make your upper back, lower back and your shoulders more mobile and flexible. While doing this workshop you will understand what exercises to do to be able to perform Rainbow Marchenko, Cocoon, Eagle(biellman) etc. In the end of the workshop you can try all of these moves on the pole. Wear warm-up clothing so your body can stay warm. Bring yoga blocks.

Trainer :

No picture available
Gast

Dates:

DateTimeAddressTrainer
1.06/09/202011:15 - 12:30Eichkamp 1-5, 24116 KielGast

Cancelations

Stornierung nicht möglich

* All prices including VAT