I am a 500hr Certified Yoga Teacher, Thai Yoga Massage & Sound Therapy Practitioner. After living in New York City for more than 10 years, my mind & nerves had taken a toll from the busy lifestyle of the city which brought me to my personal Healing Journey. This included Yoga, Meditation, Sound Therapy and Bodywork. Since beginning my practice in 2014 Yoga has helped me gain confidence in my bodies and minds abilities and has also balanced my life and health in a major way. I intend to share the inspiration I receive through my practice everyday, in hopes to create a positive transformation for someone else.