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Video library

Brettyoga

33 minLevel: All levels

Brettyoga - Eine starke Körpermitte

Florian (German)

Level: All levels

Available for 1 week after purchase

43 minLevel: All levels

Brettyoga - Gesunde Beweglichkeit in der Hüfte

Florian (German)

Level: All levels

Available for 1 week after purchase

37 minLevel: All levels

Brettyoga - Kurze, kraftvoll-dynamische Sequenz für zwischendurch

Florian (German)

Level: All levels

Available for 1 week after purchase

64 minLevel: All levels

Brettyoga - Offene Schultern und entspannter Nacken

Florian (German)

Level: All levels

Available for 1 week after purchase

51 minLevel: All levels

Brettyoga - Finde deine Balance

Florian (German)

Level: All levels

Available for 1 week after purchase

56 minLevel: All levels

Brettyoga - Einführende Sequenz

Florian (German)

Level: All levels

Available for 1 week after purchase

Daily Hero

63 minLevel: Intermediate

Daily Hero - "Integrität"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

76 minLevel: Intermediate

Daily Hero Intensive - "Haben oder Sein"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

63 minLevel: Intermediate

Daily Hero LE - ELEMENT Luft

Florian (German)

Level: Intermediate

Available for 1 week after purchase

64 minLevel: Intermediate

Daily Hero LE - ELEMENT Feuer

Florian (German)

Level: Intermediate

Available for 1 week after purchase

62 minLevel: Intermediate

Daily Hero LE - ELEMENT Wasser

Florian (German)

Level: Intermediate

Available for 1 week after purchase

62 minLevel: Intermediate

Daily Hero LE - Vinyasa und Pranayama

Florian (German)

Level: Intermediate

Available for 1 week after purchase

62 minLevel: Intermediate

Daily Hero LE - ELEMENT Erde

Florian (German)

Level: Intermediate

Available for 1 week after purchase

62 minLevel: Intermediate

Daily Hero LE - ELEMENT Raum

Florian (German)

Level: Intermediate

Available for 1 week after purchase

64 minLevel: All levels

Daily Hero LE - Eine Einführung

Florian (German)

Level: All levels

Available for 1 week after purchase

63 minLevel: Intermediate

Vinyasa Yoga "Daily Hero"

Clara Muriel (German)

Level: Intermediate

Available for 1 week after purchase

Geburtsyoga

69 minLevel: All levels

Schwangerschaftsyoga "Komm in deine Kraft"

Level: All levels

Available for 1 week after purchase

73 minLevel: All levels

Schwangerschaftsyoga "Kraft & Öffnung für dich und dein Baby"

Level: All levels

Available for 1 week after purchase

53 minLevel: All levels

Schwangerschaftsyoga "Sonnengruß-Flow für die Schwangerschaft"

Level: All levels

Available for 1 week after purchase

64 minLevel: All levels

Rückbildungsyoga "Zwischen Kraft und Ruhe im Mama-Alltag"

Level: All levels

Available for 1 week after purchase

60 minLevel: All levels

Schwangerschaftsyoga "Den Prozess mit offenem Herzen begegnen"

Level: All levels

Available for 1 week after purchase

58 minLevel: All levels

Rückbildungsyoga "Powerful Woman, Powerful Mama"

Level: All levels

Available for 1 week after purchase

50 minLevel: All levels

Rückbildungsyoga "Nobody has Your Back like Your Mama"

Level: All levels

Available for 1 week after purchase

69 minLevel: All levels

Rückbildungsyoga "Die Kraft des Atems"

Level: All levels

Available for 1 week after purchase

71 minLevel: All levels

Schwangerschaftsyoga "Die Lebensatmung"

Level: All levels

Available for 1 week after purchase

40 minLevel: All levels

Rückbildungsyoga "Ein Geschenk an deinen Oberkörper"

Level: All levels

Available for 1 week after purchase

34 minLevel: All levels

Schwangerschaftsyoga "Leichtigkeit und Entspanung für Schultern und Nacken"

Level: All levels

Available for 1 week after purchase

62 minLevel: All levels

Schwangerschaftsyoga „Atmung und Bewegung in fließender Einheit“

Level: All levels

Available for 1 week after purchase

68 minLevel: All levels

Rückbildungsyoga "Zurückfinden in deine starke Mitte"

Level: All levels

Available for 1 week after purchase

47 minLevel: All levels

Rückbildungsyoga "Mama Feel Good Flow"

Level: All levels

Available for 1 week after purchase

83 minLevel: All levels

Schwangerschaftsyoga "Schwangerschaft in Balance"

Level: All levels

Available for 1 week after purchase

86 minLevel: All levels

Schwangerschaftsyoga "Bewusste Lebensführung"

Level: All levels

Available for 1 week after purchase

80 minLevel: All levels

Schwangerschaftsyoga "Das Anahata-Chakra"

Level: All levels

Available for 1 week after purchase

80 minLevel: All levels

Schwangerschaftsyoga "Sich dem Prozess mit ganzem Herzen öffnen"

Level: All levels

Available for 1 week after purchase

Mittelstufe

68 minLevel: Intermediate

Vinyasa Flow "Der Weg ist das Ziel/II"

Level: Intermediate

Available for 1 week after purchase

75 minLevel: Intermediate

Element Yoga "Wenn du Erwartungen hast, dann hast du ein Problem"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

72 minLevel: All levels

ELEMENT Yoga "Sich voll und ganz auf eine Sache einlassen"

Florian (German)

Level: All levels

Available for 1 week after purchase

64 minLevel: All levels

Morning Flow "Der Weg ist das Ziel/I"

Level: All levels

Available for 1 week after purchase

74 minLevel: All levels

Gentle morning Flow

Clara Muriel (German)

Level: All levels

Available for 1 week after purchase

75 minLevel: Intermediate

Elementyoga "Die Stille genießen"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

64 minLevel: All levels

Morgenyoga "Über den Atem kraftvoll den Tag beginnen lassen"

Clara Muriel (German)

Level: All levels

Available for 1 week after purchase

79 minLevel: Intermediate

Iyengar Yoga "Rückwärtsstreckungen"

Level: Intermediate

Available for 1 week after purchase

73 minLevel: Intermediate

Elementyoga "Veränderung entsteht in der Stille"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

79 minLevel: Intermediate

Elementyoga "Feuer Flow - Durchhaltevermögen und Willenskraft für eine starke Körpermitte"

Clara Muriel (German)

Level: Intermediate

Available for 1 week after purchase

71 minLevel: Intermediate

Abendyoga "Energie runterfahren und Erdung"

Level: Intermediate

Available for 1 week after purchase

75 minLevel: All levels

Iyengar Yoga "Vorwärtsstreckungen"

Level: All levels

Available for 1 week after purchase

79 minLevel: Intermediate

Elementyoga "Tapas - Dein inneres Feuer der Motivation"

Level: Intermediate

Available for 1 week after purchase

30 minLevel: All levels

Stuhlyoga "Bewegte Pause"

Florian (German)

Level: All levels

Available for 1 week after purchase

62 minLevel: All levels

Morgenyoga "Verspannungen der Nacht lösen und in einen kraftvollen Tag starten"

Florian (German)

Level: All levels

Available for 1 week after purchase

72 minLevel: Intermediate

Element Yoga "Offen bleiben, auch wenn es uns das Leben einmal nicht einfach macht"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

64 minLevel: Intermediate

Morning Flow

Level: Intermediate

Available for 1 week after purchase

67 minLevel: Intermediate

Morgenyoga "Dynamischer Sonnengruß-Flow für einen frischen Start in deinen Tag"

Level: Intermediate

Available for 1 week after purchase

52 minLevel: Intermediate

Abendyoga "Mit bewusster Entspannung in einen tieferen Schlaf finden"

Level: Intermediate

Available for 1 week after purchase

68 minLevel: Intermediate

Abendyoga "Relax Hatha Flow"

Level: Intermediate

Available for 1 week after purchase

69 minLevel: Intermediate

Vinyasa Yoga "Achtsame Beständigkeit"

Level: Intermediate

Available for 1 week after purchase

70 minLevel: Intermediate

Vinyasa Yoga "In den Fluss des Lebens eintauchen"

Level: Intermediate

Available for 1 week after purchase

76 minLevel: Intermediate

Abendyoga "Energiebahn Wirbelsäule"

Level: Intermediate

Available for 1 week after purchase

65 minLevel: Intermediate

Vinyasa Yoga "Das Erwachen des Frühlings in Dir"

Level: Intermediate

Available for 1 week after purchase

62 minLevel: Intermediate

Abendyoga "Deinen Tag in Ruhe und Balance ausklingen lassen"

Level: Intermediate

Available for 1 week after purchase

85 minLevel: Intermediate

Vinyasa Yoga "Yoga bei gereizter Stimmung"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

57 minLevel: Intermediate

Morgenyoga "Mit Ruhe und Kraft in deinen Tag starten"

Level: Intermediate

Available for 1 week after purchase

23 minLevel: All levels

Stuhlyoga "Kleine Auszeit vom Schreibtisch-Alltag"

Level: All levels

Available for 1 week after purchase

51 minLevel: Intermediate

Vinyasa Yoga "Zwischen Erde und Himmel"

Level: Intermediate

Available for 1 week after purchase

58 minLevel: Intermediate

Vinyasa Yoga "Tief und Frei Durchatmen"

Level: Intermediate

Available for 1 month after purchase

64 minLevel: Intermediate

Abendyoga "Der Moment des Loslassens"

Level: Intermediate

Available for 1 week after purchase

52 minLevel: Intermediate

Element Yoga "Starke Schultern, entspannter Nacken"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

55 minLevel: All levels

"Yoga bei Menstruationsbeschwerden"

Level: All levels

Available for 1 week after purchase

36 minLevel: Intermediate

Element Yoga „Die Freiheit in den eigenen Begrenzungen spüren“

Clara Muriel (German)

Level: Intermediate

Available for 1 week after purchase

60 minLevel: Intermediate

Vinyasa Morgenyoga "SunRiseFlow"

Level: Intermediate

Available for 1 week after purchase

54 minLevel: Intermediate

Iyengar Yoga "Basishaltungen für Stabilität und Entfaltung"

Level: Intermediate

Available for 1 week after purchase

20 minLevel: All levels

Der Sonnengruß

Level: All levels

Available for 1 week after purchase

47 minLevel: Intermediate

Element Yoga "Deine tägliche Yogapraxis"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

45 minLevel: Intermediate

Element Yoga "Durch Drehungen zur gesunden Wirbelsäule"

Level: Intermediate

Available for 1 week after purchase

50 minLevel: Intermediate

Element Yoga "Selbstvertrauen als Basis für Vertrauen"

Clara Muriel (German)

Level: Intermediate

Available for 1 week after purchase

61 minLevel: Intermediate

Vinyasa Yoga "Aktiviere deine Selbstheilungskräfte"

Level: Intermediate

Available for 1 week after purchase

27 minLevel: All levels

Morgenyoga „Kraftvoll Aufstehen“

Level: All levels

Available for 1 week after purchase

46 minLevel: Intermediate

Vinyasa Yoga "Entspannung und Heilung für deinen Oberkörper"

Level: Intermediate

Available for 1 week after purchase

69 minLevel: Intermediate

Vinyasa Yoga „Simplicity“

Level: Intermediate

Available for 1 week after purchase

65 minLevel: Intermediate

Vinyasa Yoga "Auszeit vom Alltag"

Level: Intermediate

Available for 1 week after purchase

78 minLevel: Intermediate

Element Yoga "Stabilität"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

89 minLevel: Intermediate

Element Yoga "Veränderungen akzeptieren"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

65 minLevel: Intermediate

Vinyasa Yoga "Die Kraft der Dankbarkeit"

Level: Intermediate

Available for 1 week after purchase

79 minLevel: Intermediate

Sofie und Timbo live im ELEMENT Outdoor

Level: Intermediate

Available for 1 week after purchase

88 minLevel: Intermediate

Element Yoga "Ankommen"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

64 minLevel: Intermediate

Vinyasa Yoga "Free Flow"

Level: Intermediate

Available for 1 week after purchase

84 minLevel: Intermediate

Element Yoga "Dem großen Ganzen dienen"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

85 minLevel: Intermediate

Element Yoga “Halber Handstand”

Florian (German)

Level: Intermediate

Available for 1 week after purchase

66 minLevel: Intermediate

Vinyasa Yoga "Entschleunigung"

Level: Intermediate

Available for 1 week after purchase

89 minLevel: Intermediate

Element Yoga "Utopisch sein"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

66 minLevel: Intermediate

Vinyasa Yoga "Balance"

Level: Intermediate

Available for 1 week after purchase

65 minLevel: Intermediate

Vinyasa Yoga "Im Körper zu Hause sein"

Level: Intermediate

Available for 1 week after purchase

90 minLevel: Intermediate

Element Yoga "Veränderung braucht Zeit"

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Relax und Meditation

60 minLevel: All levels

Anti Stress Yoga - Zentrierung finden FLOW

Clara Muriel (German)

Level: All levels

Available for 1 week after purchase

64 minLevel: All levels

Anti Stress Yoga - Zentrierung finden ALIGNED

Clara Muriel (German)

Level: All levels

Available for 1 week after purchase

73 minLevel: All levels

Yoga Selbstfürsorge - Teil 2, Element Erde: „Was brauchst du um dich sicher zu fühlen?"

Clara Muriel (German)

Level: All levels

Available for 1 week after purchase

65 minLevel: All levels

Yoga Selbstfürsorge - Teil 1, Element Raum: "Bist du Dir deiner Anspannung bewusst?"

Clara Muriel (German)

Level: All levels

Available for 1 week after purchase

44 minLevel: All levels

Yoga für Schreibtischtage

Level: All levels

Available for 1 week after purchase

27 minLevel: All levels

Metta-Meditation

Level: All levels

Available for 1 week after purchase

30 minLevel: All levels

Vipassana

Level: All levels

Available for 1 week after purchase

19 minLevel: All levels

Bodyscan

Florian (German)

Level: All levels

Available for 1 week after purchase

66 minLevel: All levels

Deep Relax "Tiefenentspannung während der Weihnachtstage"

Level: All levels

Available for 1 week after purchase

49 minLevel: Intermediate

Wirbelsäulen Yin Yoga

Level: Intermediate

Available for 1 week after purchase

Yoga für Anfänger*innen

63 minLevel: Beginner

Anfängerkurs Teil 1a (Element Raum)

Florian (German)

Level: Beginner

Available for 1 week after purchase

60 minLevel: Beginner

Anfängerkurs Teil 1b (Raum)

Florian (German)

Level: Beginner

Available for 1 week after purchase

63 minLevel: Beginner

Anfängerkurs Teil 2a (Element Erde)

Florian (German)

Level: Beginner

Available for 1 week after purchase

64 minLevel: Beginner

Anfängerkurs Teil 2b (Element Erde)

Florian (German)

Level: Beginner

Available for 1 week after purchase

60 minLevel: Beginner

Anfängerkurs Teil 3a (Element Wasser)

Florian (German)

Level: Beginner

Available for 1 week after purchase

59 minLevel: Beginner

Anfängerkurs Teil 3b (Element Wasser)

Florian (German)

Level: Beginner

Available for 1 week after purchase

62 minLevel: Beginner

Anfängerkurs Teil 4a (Element Feuer)

Florian (German)

Level: Beginner

Available for 1 week after purchase

55 minLevel: Beginner

Anfängerkurs Teil 4b (Element Feuer)

Florian (German)

Level: Beginner

Available for 1 week after purchase

60 minLevel: Beginner

Anfängerkurs Teil 5a (Element Luft)

Florian (German)

Level: Beginner

Available for 1 week after purchase

61 minLevel: Beginner

Anfängerkurs Teil 5b (Element Luft)

Florian (German)

Level: Beginner

Available for 1 week after purchase

Video library Brettyoga - Einführende Sequenz

Brettyoga - Einführende Sequenz

Video

Sport

Yoga

Duration

56 min

Level

All levels

Language

German

Teacher

Florian

Availability after purchase

1 week

Brettyoga - Einführende Sequenz

Video

Sport

Yoga

Duration

56 min

Level

All levels

Language

German

Teacher

Florian

Availability after purchase

1 week

Price

9.00 €	Probe-Membership (1 Woche lang alle Videos, keine Verlängerung)
9.00 €	Einzelkarte Brettyoga (Video oder Livestream)
58.00 €	4er-Karte (8 Wochen gültig)
19.00 € / month	Videothek unlimited
39.00 € / month	Livestream+Videothek unlimited

About the class

das.Brett ist ein - von der kleinen Leipziger Spielzeugfirma Tictoys entwickeltes - universelles Yogahilfsmittel. Mit dem Brett stärken wir unsere Balance und Stabilität, trainieren unsere innere Haltemuskulatur sowie die Elastizität und Geschmeidigkeit unserer Faszien.

Dies ist das erste Video unserer Brettyoga-Reihe. Du willst Yoga ganz neu entdecken? Dann besorg dir ein Brett und ab auf die Matte! Wir stellen ab sofort jede Woche ein neues Brettyoga-Video ein.

About the trainer/teacher

Florian ist Gründer und Inhaber des ELEMENT Ost - Yoga im Neustädter Kiez. Er verfügt über eine 500h Elementyoga Ausbildung, langjährige Unterrichtserfahrung und die Zertifizierung zum Unterrichten von krankenkassenbezuschussten Präventionskursen. Außerdem ist er als Coach in der Elementyoga Lehrerausbildung tätig.

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