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Video library

Brettyoga

Level: All levels

Brettyoga - Eine starke Körpermitte (33 min)

Florian (German)

Level: All levels

Available for 1 week after purchase

Level: All levels

Brettyoga - Gesunde Beweglichkeit in der Hüfte (43 min)

Florian (German)

Level: All levels

Available for 1 week after purchase

Level: All levels

Brettyoga - Kurze, kraftvoll-dynamische Sequenz für zwischendurch (37 min)

Florian (German)

Level: All levels

Available for 1 week after purchase

Level: All levels

Brettyoga - Offene Schultern und entspannter Nacken (64 min)

Florian (German)

Level: All levels

Available for 1 week after purchase

Level: All levels

Brettyoga - Finde deine Balance (51 min)

Florian (German)

Level: All levels

Available for 1 week after purchase

Level: All levels

Brettyoga - Einführende Sequenz (56 min)

Florian (German)

Level: All levels

Available for 1 week after purchase

Daily Hero

Level: Intermediate

Daily Hero LE - ELEMENT Feuer (64 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Daily Hero LE - ELEMENT Wasser (62 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Daily Hero LE - Vinyasa und Pranayama (62 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Daily Hero LE - ELEMENT Erde (62 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Daily Hero LE - ELEMENT Raum (62 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: All levels

Daily Hero LE - Eine Einführung (64 min)

Florian (German)

Level: All levels

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga "Daily Hero" (63 min)

Clara Muriel (German)

Level: Intermediate

Available for 1 week after purchase

Geburtsyoga

Level: All levels

Schwangerschaftsyoga "Sonnengruß-Flow für die Schwangerschaft" (53 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Rückbildungsyoga "Zwischen Kraft und Ruhe im Mama-Alltag" (64 min)

Level: All levels

Available for 1 week after purchase

60 minLevel: All levels

Schwangerschaftsyoga "Den Prozess mit offenem Herzen begegnen" (60 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Rückbildungsyoga "Powerful Woman, Powerful Mama" (58 min)

Level: All levels

Available for 1 week after purchase

50 minLevel: All levels

Rückbildungsyoga "Nobody has Your Back like Your Mama" (50 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Rückbildungsyoga "Die Kraft des Atems" (69 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Schwangerschaftsyoga "Die Lebensatmung" (71 min)

Level: All levels

Available for 1 week after purchase

40 minLevel: All levels

Rückbildungsyoga "Ein Geschenk an deinen Oberkörper" (40 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Schwangerschaftsyoga "Leichtigkeit und Entspanung für Schultern und Nacken" (34 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Schwangerschaftsyoga „Atmung und Bewegung in fließender Einheit“ (62min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Rückbildungsyoga "Zurückfinden in deine starke Mitte" (68min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Rückbildungsyoga "Mama Feel Good Flow" (47 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Schwangerschaftsyoga "Schwangerschaft in Balance" (83 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Schwangerschaftsyoga "Bewusste Lebensführung" (86 min)

Level: All levels

Available for 1 week after purchase

80 minLevel: All levels

Schwangerschaftsyoga "Das Anahata-Chakra" (80 min)

Level: All levels

Available for 1 week after purchase

80 minLevel: All levels

Schwangerschaftsyoga "Sich dem Prozess mit ganzem Herzen öffnen" (80 min)

Level: All levels

Available for 1 week after purchase

Mittelstufe

Level: Intermediate

Morgenyoga "Dynamischer Sonnengruß-Flow für einen frischen Start in deinen Tag" (67 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Abendyoga "Mit bewusster Entspannung in einen tieferen Schlaf finden" (52 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Abendyoga "Relax Hatha Flow" (68 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga "Achtsame Beständigkeit" (69 min)

Level: Intermediate

Available for 1 week after purchase

70 minLevel: Intermediate

Vinyasa Yoga "In den Fluss des Lebens eintauchen" (70 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Abendyoga "Energiebahn Wirbelsäule" (76 min)

Level: Intermediate

Available for 1 week after purchase

65 minLevel: Intermediate

Vinyasa Yoga "Das Erwachen des Frühlings in Dir" (65 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Abendyoga "Deinen Tag in Ruhe und Balance ausklingen lassen" (62 min)

Level: Intermediate

Available for 1 week after purchase

85 minLevel: Intermediate

Vinyasa Yoga "Yoga bei gereizter Stimmung" (85 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Morgenyoga "Mit Ruhe und Kraft in deinen Tag starten" (57 min)

Level: Intermediate

Available for 1 week after purchase

Level: All levels

Stuhlyoga "Kleine Auszeit vom Schreibtisch-Alltag" (23 min)

Level: All levels

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga "Zwischen Erde und Himmel" (51 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga "Tief und Frei Durchatmen" (58 min)

Level: Intermediate

Available for 1 month after purchase

Level: Intermediate

Abendyoga "Der Moment des Loslassens" (64 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Element Yoga "Starke Schultern, entspannter Nacken" (52 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

55 minLevel: All levels

"Yoga bei Menstruationsbeschwerden" (55 min)

Level: All levels

Available for 1 week after purchase

Level: Intermediate

Element Yoga „Die Freiheit in den eigenen Begrenzungen spüren“ (36 min)

Clara Muriel (German)

Level: Intermediate

Available for 1 week after purchase

60 minLevel: Intermediate

Vinyasa Morgenyoga "SunRiseFlow" (60 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Iyengar Yoga "Basishaltungen für Stabilität und Entfaltung" (54 min)

Level: Intermediate

Available for 1 week after purchase

20 minLevel: All levels

Der Sonnengruß (20 min)

Level: All levels

Available for 1 week after purchase

Level: Intermediate

Element Yoga "Deine tägliche Yogapraxis" (47 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

45 minLevel: Intermediate

Element Yoga "Durch Drehungen zur gesunden Wirbelsäule" (45 min)

Level: Intermediate

Available for 1 week after purchase

50 minLevel: Intermediate

Element Yoga "Selbstvertrauen als Basis für Vertrauen" (50 min)

Clara Muriel (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga "Aktiviere deine Selbstheilungskräfte" (61 min)

Level: Intermediate

Available for 1 week after purchase

Level: All levels

Morgenyoga „Kraftvoll Aufstehen“ (27 min)

Level: All levels

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga "Entspannung und Heilung für deinen Oberkörper" (46 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga „Simplicity“ (69min)

Level: Intermediate

Available for 1 week after purchase

65 minLevel: Intermediate

Vinyasa Yoga "Auszeit vom Alltag" (65 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Element Yoga "Stabilität" (78 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Element Yoga "Veränderungen akzeptieren" (89 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

65 minLevel: Intermediate

Vinyasa Yoga "Die Kraft der Dankbarkeit" (65min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Sofie und Timbo live im ELEMENT Outdoor (79 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Element Yoga "Ankommen" (88 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga "Free Flow" (64 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Element Yoga "Dem großen Ganzen dienen" (84 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

85 minLevel: Intermediate

Element Yoga “Halber Handstand” (85 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga "Entschleunigung" (66 min)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Element Yoga "Utopisch sein" (89 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Level: Intermediate

Vinyasa Yoga "Balance" (66 min)

Level: Intermediate

Available for 1 week after purchase

65 minLevel: Intermediate

Vinyasa Yoga "Im Körper zu Hause sein" (65 min)

Level: Intermediate

Available for 1 week after purchase

90 minLevel: Intermediate

Element Yoga "Veränderung braucht Zeit" (90 min)

Florian (German)

Level: Intermediate

Available for 1 week after purchase

Relax und Meditation

Level: All levels

Yoga Selbstfürsorge - Teil 2, Element Erde: „Was brauchst du um dich sicher zu fühlen?" (73 min)

Clara Muriel (German)

Level: All levels

Available for 1 week after purchase

65 minLevel: All levels

Yoga Selbstfürsorge - Teil 1, Element Raum: "Bist du Dir deiner Anspannung bewusst?" (65 min)

Clara Muriel (German)

Level: All levels

Available for 1 week after purchase

Level: All levels

Yoga für Schreibtischtage (44 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Metta-Meditation (27 min)

Level: All levels

Available for 1 week after purchase

30 minLevel: All levels

Vipassana (30 min)

Level: All levels

Available for 1 week after purchase

Level: All levels

Bodyscan (19 min)

Florian (German)

Level: All levels

Available for 1 week after purchase

Level: All levels

Deep Relax "Tiefenentspannung während der Weihnachtstage" (66 min)

Verena (German)

Level: All levels

Available for 1 week after purchase

Level: Intermediate

Wirbelsäulen Yin Yoga (49 min)

Level: Intermediate

Available for 1 week after purchase

Yoga für Anfänger*innen

Level: Beginner

Anfängerkurs Teil 1a (Element Raum) (63 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

60 minLevel: Beginner

Anfängerkurs Teil 1b (Raum) (60 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

Level: Beginner

Anfängerkurs Teil 2a (Element Erde) (63 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

Level: Beginner

Anfängerkurs Teil 2b (Element Erde) (64 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

60 minLevel: Beginner

Anfängerkurs Teil 3a (Element Wasser) (60 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

Level: Beginner

Anfängerkurs Teil 3b (Element Wasser) (59 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

Level: Beginner

Anfängerkurs Teil 4a (Element Feuer) (62 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

55 minLevel: Beginner

Anfängerkurs Teil 4b (Element Feuer) (55 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

60 minLevel: Beginner

Anfängerkurs Teil 5a (Element Luft) (60 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

Level: Beginner

Anfängerkurs Teil 5b (Element Luft) (61 min)

Florian (German)

Level: Beginner

Available for 1 week after purchase

Video library Brettyoga - Einführende Sequenz (56 min)

Brettyoga - Einführende Sequenz (56 min)

Video

Sport

Yoga

Level

All levels

Language

German

Teacher

Florian

Availability after purchase

1 week

Brettyoga - Einführende Sequenz (56 min)

Video

Sport

Yoga

Level

All levels

Language

German

Teacher

Florian

Availability after purchase

1 week

Price

9.00 €	Probe-Membership (1 Woche lang alle Videos, keine Verlängerung)
17.50 € / month	online-Membership (12 Monate Laufzeit)
25.00 € / month	online-Membership (monatlich kündbar)
38.00 € / month	Yoga Basic ermäßigt (4x im Monat)
45.00 € / month	Yoga Basic (4x im Monat)

About the class

das.Brett ist ein - von der kleinen Leipziger Spielzeugfirma Tictoys entwickeltes - universelles Yogahilfsmittel. Mit dem Brett stärken wir unsere Balance und Stabilität, trainieren unsere innere Haltemuskulatur sowie die Elastizität und Geschmeidigkeit unserer Faszien.

Dies ist das erste Video unserer Brettyoga-Reihe. Du willst Yoga ganz neu entdecken? Dann besorg dir ein Brett und ab auf die Matte! Wir stellen ab sofort jede Woche ein neues Brettyoga-Video ein.

About the trainer/teacher

Florian ist ELEMENT Yoga Lehrer und Inhaber des ELEMENT Ost - Yoga im Neustädter Kiez.

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