Dharma Yoga Masterclass with Miroslav Lesjak

Starts on Saturday, 08/10/2022
Price 45.00 €

Description:

Come on an exploration of a classical yoga method based on the teachings of a great living yogi, Sri Dharma Mittra.

This complete practice of yoga starts with a series of charging pranayamas, followed by physical practice consisting of a warm-up sequence, a dynamic vinyasa and a series of classical postures, making for a complete asana practice. Emphasis is put on hip and chest openers, backbends, and inversions. In a workshop style environment, we will deconstruct and practice some of the signature poses of Dharma yoga, such as pincha mayurasana, urdhva dhanurasana, kapotasana etc. The class is finished off with a full yoga nidra (guided relaxation and meditation).

This class is suitable for advanced beginners, intermediate and advanced level students alike. The class is in English.

About Miro: As a long-time spiritual seeker, threading for over 15 years on a personal transformation path, I have discovered Dharma yoga practice in 2017. With a strong belief in cultivating personal experience, I’ve followed my heart to New York where I had the privilege to study under the guidance of a great living yogi, Sri Dharma Mittra. My teachings are rooted in a classical yoga method and include a dynamic vinyasa system (body postures), pranayama (breathing methods), nidra (yogic sleep) and meditation techniques underlined by non-dual Vedantic philosophy. I have shared this knowledge in classes, workshops and one-on-one format around Europe, North America and Southeast Asia.

Certifications: TT 200h Multi-style Vinyasa, Divya Yoga Zagreb, Croatia TT 500h Life of a Yogi, Dharma Yoga, New York TT 700h Life of a Yogi, Dharma Yoga, New York TT 1000h Life of a Yogi, Dharma Yoga, New York* TT 50h Life of a Yogi, Dharma Yoga, New York

Web and social media: www.declarationofoneness.com IG: @declarationofoneness


Dates:

DateTimeAddressTeacher
1.08/10/202211:30 - 14:00Ditmar-Koel-Str. 23a, 20459 Hamburgnot specified

* All prices including VAT