Online Class: Tensegrity Flow. Kraft und Beweglichkeit im Einklang trainieren
Online stream
Startet am Thursday, 12/01/2023Price 20.00 €
Description:
Kraft und Beweglichkeit im Einklang trainiert.
Es geht um Spannung – Muskelspannungen, die sowohl beim Kraft- wie auch beim Dehnungstraining entstehen. Diese Spannungen müssen im Körper weitergeleitet und verteilt werden, damit keine schädigenden Belastungsspitzen im Training und Alltag entstehen. Tensegrity Flow trainiert die die Spannungsketten im Körper. Ein herausforderndes Ganzkörpertraining.
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
- Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
- With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.
Trainer :
Gunda
Dates:
| Date | Time | City | Trainer | |
|---|---|---|---|---|
| 1. | 12/01/2023 | 19:00 - 20:00 | Online ., . . | Gunda |
* All prices including VAT
