Wirbelsäulengymnastik: New Ideas – effizientes Training
Online stream
Startet am Wednesday, 15/03/2023Price 20.00 €
Cancellation conditions
Description:
Gastdozent in der GS education: Andi Goller
Erlebe eine wunderbar fließende und inspirierende Wirbelsäulengymnastik ohne Equipment. Im Fokus stehen dabei die Themen: Haltungstraining, Gelenk-Positionierung, - Stabilität und - Mobilität, Krafttraining und vieles mehr.
Die Class wird aufgezeichnet und steht im Anschluss an den Kurs zur Nachbearbeitung oder wiederholtem Training zur Verfügung.
Ein Handout der Class wird nachgereicht!
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
- Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
- With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.
Dates:
| Date | Time | City | Trainer | |
|---|---|---|---|---|
| 1. | 15/03/2023 | 18:00 - 19:00 | Online ., . . | not specified |
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* All prices including VAT
