Video library

Aufzeichnungen Express-Kurse: Hula Hooping

21
Sep
Tuesday
Hula Hoop
19:30 - 20:00 (30 min)Level: All levels

ONLINE - Hula Hooping

Jutta (German)

Level: All levels

Hula Hoop
6.00 €
Available until 28/09/2021 20:00 o'clock

Aufzeichnungen Express-Kurse: Myofasziales Training

20
Sep
Monday
Fascia training
20:15 - 20:45 (30 min)Level: All levels

ONLINE - Myofasziales Training

Sabine (German)

Level: All levels

Fascia training
6.00 €
Available until 27/09/2021 20:45 o'clock

Aufzeichnungen Express-Kurse: Pilates

17
Sep
Friday
Pilates
18:15 - 18:45 (30 min)Level: All levels

ONLINE - Pilates

Sabine (German)

Level: All levels

Pilates
6.00 €
Available until 24/09/2021 18:45 o'clock

Aufzeichnungen Express-Kurse: Rückenfit

16
Sep
Thursday
Mobility
17:00 - 17:30 (30 min)Level: All levels

ONLINE - Rückenfit

Sabine (German)

Level: All levels

Mobility
6.00 €
Available until 23/09/2021 17:30 o'clock

Aufzeichnungen Express-Kurse: Tanke KRAFT

18
Sep
Saturday
Small group training
10:45 - 11:15 (30 min)Level: All levels

ONLINE - Tanke KRAFT!

Sabine (German)

Level: All levels

Small group training
6.00 €
Available until 25/09/2021 11:15 o'clock

Aufzeichnungen Express-Kurse: Tanke RUHE

22
Sep
Wednesday
Entspannung
20:15 - 20:45 (30 min)Level: All levels

ONLINE - Tanke RUHE!

Sabine (German)

Level: All levels

Entspannung
6.00 €
Available until 29/09/2021 20:45 o'clock

Aufzeichnungen Live-Kurse: Jumping Health

16
Sep
Thursday
Trampoline training
19:00 - 20:00 (60 min)Level: All levels

ONLINE - Jumping Health

Sabine (German)

Level: All levels

Trampoline training
12.00 €
Available until 23/09/2021 20:00 o'clock

Aufzeichnungen Live-Kurse: Pilates

22
Sep
Wednesday
Pilates
19:00 - 20:00 (60 min)Level: All levels

ONLINE - Pilates

Sabine (German)

Level: All levels

Pilates
12.00 €
Available until 29/09/2021 20:00 o'clock
21
Sep
Tuesday
Pilates
17:00 - 18:00 (60 min)Level: Beginner

ONLINE - Pilates für Einsteiger

Sabine (German)

Level: Beginner

Pilates
12.00 €
Available until 28/09/2021 18:00 o'clock
20
Sep
Monday
Pilates
17:45 - 18:45 (60 min)Level: All levels

ONLINE - Pilates

Jutta (German)

Level: All levels

Pilates
12.00 €
Available until 27/09/2021 18:45 o'clock
17
Sep
Friday
Pilates
09:30 - 10:30 (60 min)Level: All levels

ONLINE - Pilates

Sabine (German)

Level: All levels

Pilates
12.00 €
Available until 24/09/2021 10:30 o'clock
16
Sep
Thursday
Pilates
20:15 - 21:15 (60 min)Level: All levels

ONLINE - Männerabend mit Pilates

Sabine (German)

Level: All levels

Pilates
12.00 €
Available until 23/09/2021 21:15 o'clock

Aufzeichnungen Live-Kurse: Yoga

22
Sep
Wednesday
Yoga
17:45 - 18:45 (60 min)Level: All levels

ONLINE - Sanftes Yoga

Thuy (German)

Level: All levels

Yoga
12.00 €
Available until 29/09/2021 18:45 o'clock
21
Sep
Tuesday
Vinyasa yoga
18:15 - 19:15 (60 min)Level: All levels

ONLINE - Vinyasa Yoga

Sabine (German)

Level: All levels

Vinyasa yoga
12.00 €
Available until 28/09/2021 19:15 o'clock
21
Sep
Tuesday
Yoga
09:30 - 10:30 (60 min)Level: All levels

ONLINE - Sanftes Yoga

Sabine (German)

Level: All levels

Yoga
12.00 €
Available until 28/09/2021 10:30 o'clock
20
Sep
Monday
Vinyasa yoga
19:00 - 20:00 (60 min)Level: All levels

ONLINE - Vinyasa Yoga

Sabine (German)

Level: All levels

Vinyasa yoga
12.00 €
Available until 27/09/2021 20:00 o'clock
18
Sep
Saturday
Vinyasa yoga
09:30 - 10:30 (60 min)Level: All levels

ONLINE - Vinyasa Yoga

Sabine (German)

Level: All levels

Vinyasa yoga
12.00 €
Available until 25/09/2021 10:30 o'clock
17
Sep
Friday
Yin yoga
17:00 - 18:00 (60 min)Level: All levels

ONLINE - Yin Yoga

Sabine (German)

Level: All levels

Yin yoga
12.00 €
Available until 24/09/2021 18:00 o'clock
16
Sep
Thursday
Yoga
17:45 - 18:45 (60 min)Level: Beginner

ONLINE - Yoga für Einsteiger

Sabine (German)

Level: Beginner

Yoga
12.00 €
Available until 23/09/2021 18:45 o'clock

Erklär-Videos: Hula Hooping

Hula Hoop
Level: All levels

Hula Hooping (13 Min.)

Sabine (German)

Level: All levels

Hula Hoop
0.00 €
Available for 7 days after purchase

Erklär-Videos: Jumping Health

Jumping
10 minLevel: All levels

Jumping Health - Tipps für deine korrekte Haltung (10 Min.)

Sabine (German)

Level: All levels

Jumping
0.00 €
Available for 7 days after purchase

Erklär-Videos: Pilates

Pilates
Level: All levels

Pilates - Bend and Stretch (6 Min.)

Sabine (German)

Level: All levels

Pilates
0.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates - Scissors (die Schere) (5 Min.)

Sabine (German)

Level: All levels

Pilates
0.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Tipps bei Schmerzen im Handgelenk (11 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates-Atmung (8 Min.)

Sabine (German)

Level: All levels

Pilates
0.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates-Powerhouse (8 Min.)

Sabine (German)

Level: All levels

Pilates
0.00 €
Available for 7 days after purchase

Erklär-Videos: Rückenbeschwerden

Stretching
7 minLevel: All levels

Mobilisation der Wirbelsäule (7 Min.)

Sabine (German)

Level: All levels

Stretching
0.00 €
Available for 7 days after purchase
Mobility
6 minLevel: All levels

Selbstmassage bei verspannten Schultern (6 Min.)

Sabine (German)

Level: All levels

Mobility
0.00 €
Available for 7 days after purchase
Mobility
5 minLevel: All levels

Selbstmassage bei verspanntem Nacken (5 Min.)

Sabine (German)

Level: All levels

Mobility
0.00 €
Available for 7 days after purchase

Erklär-Videos: Yin Yoga

Yin yoga
30 minLevel: All levels

Yin Yoga - Bereite dich richtig vor (30 Min.)

Sabine (German)

Level: All levels

Yin yoga
0.00 €
Available for 7 days after purchase

Erklär-Videos: Yoga

Yoga
Level: All levels

Das Boot (5 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Die Tiefe Hocke (6 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Der Stehende Spagat (Standing Split) (5 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Der Schulterstand (7 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Kurzer Sonnengruß (16 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase

Express-Videos: Entspannung

Entspannung
24 minLevel: All levels

Yoga Nidra (24 Min.)

Sabine (German)

Level: All levels

Entspannung
6.00 €
Available for 7 days after purchase
Entspannung
12 minLevel: All levels

Innere Stille (12 Min.)

Sabine (German)

Level: All levels

Entspannung
3.00 €
Available for 7 days after purchase

Express-Videos: Hula Hooping

Hula Hoop
32 minAll levels

Hula Hooping - Meditative Bewegung (32 Min.)

Sabine (German)

All levels

Hula Hoop
6.00 €
Available for 7 days after purchase
Hula Hoop
34 minLevel: All levels

Hula Hooping - Verbrenne Kalorien! (34 Min.)

Jutta 

Level: All levels

Hula Hoop
6.00 €
Available for 7 days after purchase
Hula Hoop
20 minLevel: All levels

Hula Hooping für gute Laune (20 Min.)

Sabine (German)

Level: All levels

Hula Hoop
6.00 €
Available for 7 days after purchase

Express-Videos: Jumping Health

Jumping
Level: All levels

Jumping Health - Grundschritte (23 Min.)

Sabine (German)

Level: All levels

Jumping
6.00 €
Available for 7 days after purchase

Express-Videos: Mobilisation

Stretching
35 minLevel: All levels

Rückenfit - Massage mit Faszientools (35 Min.)

Sabine (German)

Level: All levels

Stretching
6.00 €
Available for 7 days after purchase
Stretching
32 minLevel: All levels

Rückenfit - Brustwirbelsäule und Schultern (32 Min.)

Sabine (German)

Level: All levels

Stretching
6.00 €
Available for 7 days after purchase
Mobility
Level: All levels

Mobilisiere deinen ganzen Körper auf der Matte (29 Min.)

Sabine (German)

Level: All levels

Mobility
6.00 €
Available for 7 days after purchase

Express-Videos: Morgenroutine

Mobility
10 minLevel: All levels

Selbstmassage für Nacken und Schultern (10 Min.)

Sabine (German)

Level: All levels

Mobility
3.00 €
Available for 7 days after purchase
Mobility
12 minLevel: All levels

Mobilisation mit dem Ball (12 Min.)

Sabine (German)

Level: All levels

Mobility
3.00 €
Available for 7 days after purchase
Online Class
Level: All levels

Mobilisation im Bett (14 Min.)

Sabine (German)

Level: All levels

Online Class
3.00 €
Available for 7 days after purchase

Express-Videos: Myofasziales Training

Fascia training
34 minLevel: All levels

Myofasziales Training – Faszientools (34 Min.)

Sabine (German)

Level: All levels

Fascia training
6.00 €
Available for 7 days after purchase

Express-Videos: Pilates

Pilates
27 minAll levels

Myofasziales Pilates (27 Min.)

Sabine (German)

All levels

Pilates
6.00 €
Available for 7 days after purchase
Pilates
Level: Beginner

Pilates für Einsteiger - Basics 1 (21 Min.)

Sabine (German)

Level: Beginner

Pilates
6.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates Minitraining (28 Min.)

Sabine (German)

Level: All levels

Pilates
6.00 €
Available for 7 days after purchase

Express-Videos: Tanke KRAFT

Pilates
31 minLevel: All levels

Tanke KRAFT - Fit Booty! (31 Min.)

Sabine (German)

Level: All levels

Pilates
6.00 €
Available for 7 days after purchase
Yoga
30 minLevel: All levels

Tanke KRAFT - Yogische Ganzkörperübung (30 Min.)

Thuy (German)

Level: All levels

Yoga
6.00 €
Available for 7 days after purchase
Pilates
27 minLevel: All levels

Tanke KRAFT – Fullbody Workout (27 Min.)

Sabine (German)

Level: All levels

Pilates
6.00 €
Available for 7 days after purchase

Express-Videos: Tanke RUHE

Entspannung
38 minLevel: All levels

Tanke RUHE - Weshalb rast die Welt? (38 Min.)

Sabine (German)

Level: All levels

Entspannung
6.00 €
Available for 7 days after purchase
Entspannung
32 minLevel: All levels

Tanke RUHE - Dein Raum (32 Min.)

Sabine (German)

Level: All levels

Entspannung
6.00 €
Available for 7 days after purchase
Entspannung
36 minLevel: All levels

Tanke RUHE – Yoga Nidra (36 Min.)

Sabine (German)

Level: All levels

Entspannung
6.00 €
Available for 7 days after purchase

Themen-Videos: Hatha Yoga

Hatha yoga
66 minLevel: All levels

Hatha Yoga - Detox (66 Min.)

Sabine (German)

Level: All levels

Hatha yoga
12.00 €
Available for 7 days after purchase
Hatha yoga
Level: All levels

Hatha Yoga - Stabiler Stand (66 Min.)

Sabine (German)

Level: All levels

Hatha yoga
12.00 €
Available for 7 days after purchase
Hatha yoga
Level: All levels

Hatha Yoga - Tanke Energie! (61 Min.)

Sabine (German)

Level: All levels

Hatha yoga
12.00 €
Available for 7 days after purchase
Hatha yoga
Level: All levels

Hatha Yoga - Hüftöffner (61 Min.)

Sabine (German)

Level: All levels

Hatha yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: Hula Hooping

Hula Hoop
Level: All levels

Hula Hooping meets Yoga (64 Min.)

Sabine (German)

Level: All levels

Hula Hoop
12.00 €
Available for 7 days after purchase

Themen-Videos: Jumping Health

Jumping
65 minLevel: All levels

Jumping Health meets Yoga (65 Min.)

Sabine (German)

Level: All levels

Jumping
12.00 €
Available for 7 days after purchase
Jumping
60 minLevel: All levels

Jumping Health - Schön und gesund: forever! (60 Min.)

Sabine (German)

Level: All levels

Jumping
12.00 €
Available for 7 days after purchase
Jumping
Level: All levels

Jumping Health meets Mobilisation (61 Min.)

Sabine (German)

Level: All levels

Jumping
12.00 €
Available for 7 days after purchase
Jumping
Level: All levels

Jumping Health meets Pilates (61 Min.)

Sabine (German)

Level: All levels

Jumping
12.00 €
Available for 7 days after purchase

Themen-Videos: Pilates

Pilates
55 minLevel: All levels

Pilates - Kontrolle kann Spaß machen! (55 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
62 minLevel: All levels

Pilates - Fit und Happy (62 Min.)

Jutta (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
63 minLevel: All levels

Pilates - Rotation der Wirbelsäule (63 Min.)

Jutta (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
62 minLevel: All levels

Pilates - Balance & Dehnung (62 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates mit dem Stuhl (58 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates mit Handtuch (54 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Standing Pilates (63 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
60 minLevel: All levels

Pilates mit dem Ball (60 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase

Themen-Videos: Pilates für Einsteiger

Pilates
Level: Beginner

Pilates für Einsteiger - Kräftige deinen ganzen Körper (57 Min.)

Sabine (German)

Level: Beginner

Pilates
12.00 €
Available for 7 days after purchase

Themen-Videos: Sanftes Yoga

Yoga
60 minLevel: All levels

Sanftes Yoga gegen Verspannungen in Schulter und Nacken (60 Min.)

Thuy (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
59 minAll levels

Sanftes Yoga auf dem Stuhl (59 Min.)

Sabine (German)

All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
63 minLevel: All levels

Sanftes Yoga - Ganzkörpermobilisation (63 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
65 minLevel: All levels

Sanftes Yoga - Weiche Hüfte (65 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
60 minLevel: All levels

Sanftes Yoga - Geschmeidige Hüften (60 Min.)

Thuy (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
61 minLevel: All levels

Sanftes Yoga - Lass die Energiequelle sprudeln! (61 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
64 minLevel: All levels

Sanftes Yoga - Glück für Körper und Seele (64 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Sanftes Yoga mit dem Stuhl (61 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
65 minLevel: All levels

Sanftes Yoga - Dehnen und entspannen (65 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: Vinyasa Yoga

Vinyasa yoga
66 minLevel: All levels

Vinyasa Yoga - Stehe fest im Leben! (66 Min.)

Sabine (German)

Level: All levels

Vinyasa yoga
12.00 €
Available for 7 days after purchase
Vinyasa yoga
61 minLevel: All levels

Vinyasa Yoga - Detox (61 Min.)

Thuy (German)

Level: All levels

Vinyasa yoga
12.00 €
Available for 7 days after purchase
Vinyasa yoga
63 minLevel: All levels

Vinyasa Yoga - Lass den Alltag los! (63 Min.)

Sabine (German)

Level: All levels

Vinyasa yoga
12.00 €
Available for 7 days after purchase
Vinyasa yoga
70 minLevel: All levels

Vinyasa Yoga - Peak Asana "das Rad" (70 Min.)

Sabine (German)

Level: All levels

Vinyasa yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: Yin Yoga

Yin yoga
69 minLevel: All levels

Yin Yoga - Magen-Milz-Meridian (69 Min.)

Sabine (German)

Level: All levels

Yin yoga
12.00 €
Available for 7 days after purchase
Yin yoga
66 minAll levels

Yin Yoga – Löse emotionale Blockaden (66 Min.)

Sabine (German)

All levels

Yin yoga
12.00 €
Available for 7 days after purchase
Yin yoga
60 minLevel: All levels

Yin Yoga - Stärkung der Lebensenergie (60 Min.)

Thuy (German)

Level: All levels

Yin yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: Yoga für Einsteiger

Yoga
61 minLevel: All levels

Yoga für Einsteiger - Kamel, Kaninchen, Schmetterling... (61 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
63 minLevel: All levels

Yoga für Einsteiger - Alles für deine Hüfte (63 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
56 minLevel: Beginner

Yoga für Einsteiger - Der Sonnengruß (56 Min.)

Sabine (German)

Level: Beginner

Yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: YOKI® - Yoga für Kids

Children yoga
Level: All levels

YOKI® - Yoga für Kids (43 Min.)

Nicole (German)

Level: All levels

Children yoga
10.00 €
Available for 7 days after purchase
Children yoga
Level: All levels

YOKI® - Yoga für Kids (44 Min.)

Sabine (German)

Level: All levels

Children yoga
10.00 €
Available for 7 days after purchase
Children yoga
Level: All levels

YOKI® - Yoga für Kids (42 Min.)

Nicole (German)

Level: All levels

Children yoga
10.00 €
Available for 7 days after purchase

* All prices including VAT