Video library

Aufzeichnungen Live-Kurse: Jumping Workout

26
Sep
Monday
Trampoline training
18:00 - 19:00 (60 min)Level: All levels

ONLINE - Jumping meets Pilates

Sabine (German)

Level: All levels

Trampoline training
10.00 €
Available until 03/10/2022 19:00 o'clock

Aufzeichnungen Live-Kurse: Pilates

28
Sep
Wednesday
Pilates
19:30 - 20:30 (60 min)Level: All levels

ONLINE - Pilates

Sabine (German)

Level: All levels

Pilates
10.00 €
Available until 05/10/2022 20:30 o'clock

Aufzeichnungen Live-Kurse: Rückenfit

27
Sep
Tuesday
Backfit
19:30 - 20:30 (60 min)Level: All levels

ONLINE - Rückenfit

Sabine (German)

Level: All levels

Backfit
10.00 €
Available until 04/10/2022 20:30 o'clock

Aufzeichnungen Live-Kurse: Yoga

28
Sep
Wednesday
Yin yoga
18:00 - 19:15 (75 min)Level: All levels

ONLINE - Yoga "des Loslassens"

Thuy (German)

Level: All levels

Yin yoga
10.00 €
Available until 05/10/2022 19:15 o'clock
27
Sep
Tuesday
Vinyasa yoga
18:00 - 19:15 (75 min)Level: Intermediate

ONLINE - Yoga "Schweißtreibend"

Sabine (German)

Level: Intermediate

Vinyasa yoga
10.00 €
Available until 04/10/2022 19:15 o'clock
27
Sep
Tuesday
Yoga
09:30 - 10:45 (75 min)Level: All levels

ONLINE - Yoga "Dehnen & Mobilisieren"

Sabine (German)

Level: All levels

Yoga
10.00 €
Available until 04/10/2022 10:45 o'clock
26
Sep
Monday
Hatha yoga
19:15 - 20:30 (75 min)Level: All levels

ONLINE - Yoga "Starker Rücken"

Sabine (German)

Level: All levels

Hatha yoga
10.00 €
Available until 03/10/2022 20:30 o'clock

Erklär-Videos: Hula Hooping

Hula Hoop
Level: All levels

Hula Hooping (13 Min.)

Sabine (German)

Level: All levels

Hula Hoop
0.00 €
Available for 7 days after purchase

Erklär-Videos: Jumping Health

Jumping
10 minLevel: All levels

Jumping Health - Tipps für deine korrekte Haltung (10 Min.)

Sabine (German)

Level: All levels

Jumping
0.00 €
Available for 7 days after purchase

Erklär-Videos: Pilates

Pilates
Level: All levels

Pilates - Bend and Stretch (6 Min.)

Sabine (German)

Level: All levels

Pilates
0.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates - Scissors (die Schere) (5 Min.)

Sabine (German)

Level: All levels

Pilates
0.00 €
Available for 7 days after purchase
Mobility
Level: All levels

Tipps bei Schmerzen im Handgelenk (11 Min.)

Sabine (German)

Level: All levels

Mobility
0.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates-Atmung (8 Min.)

Sabine (German)

Level: All levels

Pilates
0.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates-Powerhouse (8 Min.)

Sabine (German)

Level: All levels

Pilates
0.00 €
Available for 7 days after purchase

Erklär-Videos: Rückenbeschwerden

Stretching
7 minLevel: All levels

Mobilisation der Wirbelsäule (7 Min.)

Sabine (German)

Level: All levels

Stretching
0.00 €
Available for 7 days after purchase
Mobility
6 minLevel: All levels

Selbstmassage bei verspannten Schultern (6 Min.)

Sabine (German)

Level: All levels

Mobility
0.00 €
Available for 7 days after purchase
Mobility
5 minLevel: All levels

Selbstmassage bei verspanntem Nacken (5 Min.)

Sabine (German)

Level: All levels

Mobility
0.00 €
Available for 7 days after purchase

Erklär-Videos: Yin Yoga

Yin yoga
30 minLevel: All levels

Yin Yoga - Bereite dich richtig vor (30 Min.)

Sabine (German)

Level: All levels

Yin yoga
0.00 €
Available for 7 days after purchase

Erklär-Videos: Yoga

Yoga
Level: All levels

Das Boot (5 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Die Tiefe Hocke (6 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Der Stehende Spagat (Standing Split) (5 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Der Schulterstand (7 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Kurzer Sonnengruß (16 Min.)

Sabine (German)

Level: All levels

Yoga
0.00 €
Available for 7 days after purchase

Express-Videos: Entspannung

Entspannung
24 minLevel: All levels

Yoga Nidra (24 Min.)

Sabine (German)

Level: All levels

Entspannung
6.00 €
Available for 7 days after purchase
Entspannung
12 minLevel: All levels

Innere Stille (12 Min.)

Sabine (German)

Level: All levels

Entspannung
3.00 €
Available for 7 days after purchase

Express-Videos: Hula Hooping

Hula Hoop
20 minLevel: All levels

Hula Hooping für gute Laune (20 Min.)

Sabine (German)

Level: All levels

Hula Hoop
6.00 €
Available for 7 days after purchase

Express-Videos: Jumping Health

Jumping
Level: All levels

Jumping Health - Grundschritte (23 Min.)

Sabine (German)

Level: All levels

Jumping
6.00 €
Available for 7 days after purchase

Express-Videos: Mobilisation

Stretching
35 minLevel: All levels

Rückenfit - Massage mit Faszientools (35 Min.)

Sabine (German)

Level: All levels

Stretching
6.00 €
Available for 7 days after purchase
Stretching
32 minLevel: All levels

Rückenfit - Brustwirbelsäule und Schultern (32 Min.)

Sabine (German)

Level: All levels

Stretching
6.00 €
Available for 7 days after purchase
Mobility
Level: All levels

Mobilisiere deinen ganzen Körper auf der Matte (29 Min.)

Sabine (German)

Level: All levels

Mobility
6.00 €
Available for 7 days after purchase

Express-Videos: Morgenroutine

Mobility
10 minLevel: All levels

Selbstmassage für Nacken und Schultern (10 Min.)

Sabine (German)

Level: All levels

Mobility
3.00 €
Available for 7 days after purchase
Mobility
12 minLevel: All levels

Mobilisation mit dem Ball (12 Min.)

Sabine (German)

Level: All levels

Mobility
3.00 €
Available for 7 days after purchase
Online Class
Level: All levels

Mobilisation im Bett (14 Min.)

Sabine (German)

Level: All levels

Online Class
3.00 €
Available for 7 days after purchase

Express-Videos: Myofasziales Training

Fascia training
34 minLevel: All levels

Myofasziales Training – Faszientools (34 Min.)

Sabine (German)

Level: All levels

Fascia training
6.00 €
Available for 7 days after purchase

Express-Videos: Pilates

Pilates
27 minAll levels

Myofasziales Pilates (27 Min.)

Sabine (German)

All levels

Pilates
6.00 €
Available for 7 days after purchase
Pilates
Level: Beginner

Pilates für Einsteiger - Basics 1 (21 Min.)

Sabine (German)

Level: Beginner

Pilates
6.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates Minitraining (28 Min.)

Sabine (German)

Level: All levels

Pilates
6.00 €
Available for 7 days after purchase

Express-Videos: Tanke KRAFT

Pilates
31 minLevel: All levels

Tanke KRAFT - Fit Booty! (31 Min.)

Sabine (German)

Level: All levels

Pilates
6.00 €
Available for 7 days after purchase
Yoga
30 minLevel: All levels

Tanke KRAFT - Yogische Ganzkörperübung (30 Min.)

Thuy (German)

Level: All levels

Yoga
6.00 €
Available for 7 days after purchase
Pilates
27 minLevel: All levels

Tanke KRAFT – Fullbody Workout (27 Min.)

Sabine (German)

Level: All levels

Pilates
6.00 €
Available for 7 days after purchase

Express-Videos: Tanke RUHE

Entspannung
32 minLevel: All levels

Tanke RUHE - Dein Raum (32 Min.)

Sabine (German)

Level: All levels

Entspannung
6.00 €
Available for 7 days after purchase
Entspannung
36 minLevel: All levels

Tanke RUHE – Yoga Nidra (36 Min.)

Sabine (German)

Level: All levels

Entspannung
6.00 €
Available for 7 days after purchase

Themen-Videos: Hatha Yoga

Hatha yoga
66 minLevel: All levels

Hatha Yoga - Detox (66 Min.)

Sabine (German)

Level: All levels

Hatha yoga
12.00 €
Available for 7 days after purchase
Hatha yoga
Level: All levels

Hatha Yoga - Stabiler Stand (66 Min.)

Sabine (German)

Level: All levels

Hatha yoga
12.00 €
Available for 7 days after purchase
Hatha yoga
Level: All levels

Hatha Yoga - Tanke Energie! (61 Min.)

Sabine (German)

Level: All levels

Hatha yoga
12.00 €
Available for 7 days after purchase
Hatha yoga
Level: All levels

Hatha Yoga - Hüftöffner (61 Min.)

Sabine (German)

Level: All levels

Hatha yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: Hula Hooping

Hula Hoop
Level: All levels

Hula Hooping meets Yoga (64 Min.)

Sabine (German)

Level: All levels

Hula Hoop
12.00 €
Available for 7 days after purchase

Themen-Videos: Jumping Health

Jumping
65 minLevel: All levels

Jumping Health meets Yoga (65 Min.)

Sabine (German)

Level: All levels

Jumping
12.00 €
Available for 7 days after purchase
Jumping
60 minLevel: All levels

Jumping Health - Schön und gesund: forever! (60 Min.)

Sabine (German)

Level: All levels

Jumping
12.00 €
Available for 7 days after purchase
Jumping
Level: All levels

Jumping Health meets Mobilisation (61 Min.)

Sabine (German)

Level: All levels

Jumping
12.00 €
Available for 7 days after purchase
Jumping
Level: All levels

Jumping Health meets Pilates (61 Min.)

Sabine (German)

Level: All levels

Jumping
12.00 €
Available for 7 days after purchase

Themen-Videos: Pilates

Pilates
58 minLevel: All levels

Pilates mit Magic Circle

Sabine (German)

Level: All levels

Pilates
10.00 €
Available for 7 days after purchase
Pilates
56 minLevel: All levels

Myofasziales Pilates (56 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
60 minLevel: All levels

Pilates mit dem Ball (60 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
55 minLevel: All levels

Pilates - Kontrolle kann Spaß machen! (55 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
62 minLevel: All levels

Pilates - Balance & Dehnung (62 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates mit dem Stuhl (58 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Pilates mit Handtuch (54 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
Level: All levels

Standing Pilates (63 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase
Pilates
60 minLevel: All levels

Pilates mit dem Ball (60 Min.)

Sabine (German)

Level: All levels

Pilates
12.00 €
Available for 7 days after purchase

Themen-Videos: Pilates für Einsteiger

Pilates
Level: Beginner

Pilates für Einsteiger - Kräftige deinen ganzen Körper (57 Min.)

Sabine (German)

Level: Beginner

Pilates
12.00 €
Available for 7 days after purchase

Themen-Videos: Rückenfit

Backfit
60 minLevel: All levels

Rückenfit - ISG mit viel Ruhe

Sabine (German)

Level: All levels

Backfit
10.00 €
Available for 7 days after purchase
Mobility
55 minLevel: All levels

Rückenfit - Nacken, Schultern, BWS (55 Min.)

Sabine (German)

Level: All levels

Mobility
12.00 €
Available for 7 days after purchase
Fascia training
55 minLevel: All levels

Rückenfit - Von oben bis unten (55 Min.)

Sabine (German)

Level: All levels

Fascia training
12.00 €
Available for 7 days after purchase

Themen-Videos: Sanftes Yoga

Yoga
60 minLevel: All levels

Sanftes Yoga gegen Verspannungen in Schulter und Nacken (60 Min.)

Thuy (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
59 minAll levels

Sanftes Yoga auf dem Stuhl (59 Min.)

Sabine (German)

All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
63 minLevel: All levels

Sanftes Yoga - Ganzkörpermobilisation (63 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
65 minLevel: All levels

Sanftes Yoga - Weiche Hüfte (65 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
60 minLevel: All levels

Sanftes Yoga - Geschmeidige Hüften (60 Min.)

Thuy (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
61 minLevel: All levels

Sanftes Yoga - Lass die Energiequelle sprudeln! (61 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
64 minLevel: All levels

Sanftes Yoga - Glück für Körper und Seele (64 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
Level: All levels

Sanftes Yoga mit dem Stuhl (61 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
65 minLevel: All levels

Sanftes Yoga - Dehnen und entspannen (65 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: Vinyasa Yoga

Vinyasa yoga
66 minLevel: All levels

Vinyasa Yoga - Stehe fest im Leben! (66 Min.)

Sabine (German)

Level: All levels

Vinyasa yoga
12.00 €
Available for 7 days after purchase
Vinyasa yoga
61 minLevel: All levels

Vinyasa Yoga - Detox (61 Min.)

Thuy (German)

Level: All levels

Vinyasa yoga
12.00 €
Available for 7 days after purchase
Vinyasa yoga
63 minLevel: All levels

Vinyasa Yoga - Lass den Alltag los! (63 Min.)

Sabine (German)

Level: All levels

Vinyasa yoga
12.00 €
Available for 7 days after purchase
Vinyasa yoga
70 minLevel: All levels

Vinyasa Yoga - Peak Asana "das Rad" (70 Min.)

Sabine (German)

Level: All levels

Vinyasa yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: Yin Yoga

Yin yoga
69 minLevel: All levels

Yin Yoga - Magen-Milz-Meridian (69 Min.)

Sabine (German)

Level: All levels

Yin yoga
12.00 €
Available for 7 days after purchase
Yin yoga
66 minAll levels

Yin Yoga – Löse emotionale Blockaden (66 Min.)

Sabine (German)

All levels

Yin yoga
12.00 €
Available for 7 days after purchase
Yin yoga
60 minLevel: All levels

Yin Yoga - Stärkung der Lebensenergie (60 Min.)

Thuy (German)

Level: All levels

Yin yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: Yoga für Einsteiger

Yoga
61 minLevel: All levels

Yoga für Einsteiger - Kamel, Kaninchen, Schmetterling... (61 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
63 minLevel: All levels

Yoga für Einsteiger - Alles für deine Hüfte (63 Min.)

Sabine (German)

Level: All levels

Yoga
12.00 €
Available for 7 days after purchase
Yoga
56 minLevel: Beginner

Yoga für Einsteiger - Der Sonnengruß (56 Min.)

Sabine (German)

Level: Beginner

Yoga
12.00 €
Available for 7 days after purchase

Themen-Videos: YOKI® - Yoga für Kids

Children yoga
Level: All levels

YOKI® - Yoga für Kids (43 Min.)

Nicole (German)

Level: All levels

Children yoga
10.00 €
Available for 7 days after purchase
Children yoga
Level: All levels

YOKI® - Yoga für Kids (44 Min.)

Sabine (German)

Level: All levels

Children yoga
10.00 €
Available for 7 days after purchase
Children yoga
Level: All levels

YOKI® - Yoga für Kids (42 Min.)

Nicole (German)

Level: All levels

Children yoga
10.00 €
Available for 7 days after purchase

Workshop: Klug ernähren, gesund abnehmen

Ernährungsberatung
36 minAll levels

Workshop "Klug ernähren, gesund abnehmen" - Teil 6 "Wasser"

Sabine (German)

All levels

Ernährungsberatung
12.00 €
Available for 7 days after purchase
Ernährungsberatung
50 minLevel: All levels

Workshop "Klug ernähren, gesund abnehmen" - Teil 5 "Fette"

Sabine (German)

Level: All levels

Ernährungsberatung
12.00 €
Available for 7 days after purchase
Ernährungsberatung
34 minLevel: All levels

Workshop "Klug ernähren, gesund abnehmen" - Teil 4 "Kohlenhydrate II"

Sabine (German)

Level: All levels

Ernährungsberatung
12.00 €
Available for 7 days after purchase
Ernährungsberatung
30 minLevel: All levels

Workshop "Klug ernähren, gesund abnehmen" - Teil 3 "Kohlenhydrate"

Sabine (German)

Level: All levels

Ernährungsberatung
12.00 €
Available for 7 days after purchase
Ernährungsberatung
39 minAll levels

Workshop "Klug ernähren, gesund abnehmen" - Teil 1 "Grundlagen"

Sabine (German)

All levels

Ernährungsberatung
12.00 €
Available for 7 days after purchase
Ernährungsberatung
20 minLevel: All levels

Workshop "Klug ernähren, gesund abnehmen" - Teil 2 "Routinen"

Sabine (German)

Level: All levels

Ernährungsberatung
12.00 €
Available for 7 days after purchase

Workshop: Selbstfürsorge

Mindfulness
60 minLevel: All levels

Workshop „Selbstfürsorge“ – Teil 2 „Stress I“

Sabine (German)

Level: All levels

Mindfulness
12.00 €
Available for 7 days after purchase
Mindfulness
45 minLevel: All levels

Workshop "Selbstfürsorge" - Teil 1 "Dankbarkeit"

Sabine (German)

Level: All levels

Mindfulness
12.00 €
Available for 7 days after purchase

* All prices including VAT