Yoga+ Flow & Restorative (engl.) - TAG DER OFFENEN TÜR -

Starts on Sunday, 26/03/2023


Yang meets Yin

Yoga+ Flow & Restorative kombiniert die dynamisch, kraftvollen Qualitäten (Yang) des Yoga+ Flow bzw. Vinyasa Yoga, welches vor allem die Muskeln anspricht, kräftigt und dehnt - mit den ruhigen, entspannenden Asanas des Restorative Yoga (Yin), das tiefer geht und ein Loslassen auf allen Ebenen ermöglicht.

Trainer :


As a dedicated and experienced vinyasa yoga teacher I put a lot of thought and love into my classes. I teach an alignment conscious, breath-led, intelligent flow with both philosophical and physical explorations. Connecting with my students is a joy and a priority for me. I strive to, even within a group class setting, to make sure that each and every one has a rewarding and meaningful experience. I am E-RYT 500 and have been teaching vinyasa, restorative and prenatal yoga on all levels from absolute beginners to advanced practitioners since 2006 in New York. In 2017 I relocated to Mainz.


1.26/03/202316:30 - 18:00Yogaplus Studio Mainz ., 55124 MainzMaja

* All prices including VAT