Cacao & Self Love Workshop 

Using the heart opening medicine of Guatemalan cacao, we will gather with the support of community to reinvigorate a sense of unconditional love for Self. Through embodied exercises, journal reflections, and the vulnerability of being witnessed - we remember that we are never alone in the ebb and flow of developing a secure relationship with ourself. 

We are all navigating a nuanced and dynamic dance with shame, limiting beliefs, body image, worthiness and purpose. Unpacking these spaces within ourselves where there is still more room for grace, acceptance and understanding is the foundation of Self Love. 

Led by International Trauma Informed Yoga Teachers Brooke Alexander & Jeanine Talento