Heels over Head: an arm balance and inversion workshop with Misa

Starts on Saturday, 08/06/2024
Price from 35.00 €

Description:

Come explore the possibilities of gradually inviting new poses into your practice. Get out of your head and into your body; realise that you are capable of so much more than you think! Come play around, laugh, be light and have fun. In this workshop you will:

  • play around with movements from capoeira and gymnastics - which will help you understand all the ways your body is able to move and express itself in the most efficient and creative way
  • start off with an invigorating flow to get your body warm and ready
  • explore arm balances, inversions and other funky poses
  • get the tools and instruction you need to continue advancing your practice

Come see things from a different point of view... literally! All levels welcome.


Teacher :

No picture available
Misa

Dates:

DateTimeCityTeacher
1.08/06/202411:30 - 13:30Wilmersdorfer Straße 98, 10629 BerlinMisa

* All prices including VAT