Einführung in die Meditation, K 5 - 22, hybrid

Online stream
Starts on Wednesday, 09/03/2022
Price from 27.50 €


Meditation ist ein natürlicher Ausdruck menschlichen Seins. Wir erfahren Meditation, indem wir lernen uns selbst zuzuhören und Körper und Sinne zu entspannen. Hierzu lernen wir Techniken kennen wie Kum Nye Yoga-Übungen, die Kraft des Atems, Mantra-Singen und das Sitzen in Stille. Themen des 4-wöchigen Kurses: • Der Körper in der Meditation • Der Atem in der Meditation • Der Geist in der Meditation • Die Integration von Körper, Atem und Geist als eine Erfahrung

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Trainer :

No picture available
Anja Nogaitzig


1.09/03/202220:15 - 21:45online + Siebachstraße 66, 50733 KölnAnja Nogaitzig
2.16/03/202220:15 - 21:45online + Siebachstraße 66, 50733 KölnAnja Nogaitzig
3.23/03/202220:15 - 21:45online + Siebachstraße 66, 50733 KölnAnja Nogaitzig
4.30/03/202220:15 - 21:45online + Siebachstraße 66, 50733 KölnAnja Nogaitzig

* All prices including VAT