Kurz & Kompakt; Einführung in Skillful Means; K 43-22; nur online!

Online stream
Starts on Wednesday, 09/11/2022
Price from 47.00 €

Description:

Zeitdruck, Sorgen und alltägliche Routine bestimmen häufig unseren Alltag. Unsere Arbeit erschöpft uns und wir fühlen uns überfordert und „urlaubsreif“. Was können wir tun? Skillful Means gibt uns geschickte Mittel an die Hand, um Bewusstheit in unseren Alltag zu bringen und neue Wege kennenzulernen, wie wir uns entspannen und neue Energie gewinnen können. In vier Schritten üben wir, wie wir uns in stressvollen Situationen entspannen und zu mehr Gleichgewicht und Leichtigkeit finden können.

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Trainer :

No picture available
Skillful Means Team

Dates:

DateTimeAddressTrainer
1.09/11/202220:15 - 21:45Online -, Skillful Means Team
2.16/11/202220:15 - 21:45Online -, Skillful Means Team
3.23/11/202220:15 - 21:45Online -, Skillful Means Team
4.30/11/202220:15 - 21:45Online -, Skillful Means Team

* All prices including VAT