It is less about what you look like, and more about HOW YOU FEEL in your body, mind, and soul.

With the simple intention to LET GO of any blocks to clear space for

NEW energy to feel lighter and more free!

This unique practice is one you need to experience for yourself to feel the effects it will have on your energy, and the impact it can have in your daily life.

Be willing to let go of the old, and step into expansion.

Expect the unexpected.

That’s where the magic happens.You can expect:

breathwork, fun, creative vinyasa flow sequencing

somatic releases, clearing the mind + moving stagnant energy from the body