Adjustment Training with Katy Scherer - Level 1 (March 16th)
Startet am Saturday, 16/03/2024Price 170.00 €
Description:
This Adjustment Training is designed for yoga teachers and teachers to be (already participating in a teacher training) who wish to explore the wonderful world of adjustments in Vinyasa Yoga, both the physical and verbal.
The 1st Day will cover basic asanas ( Level 1), the 2nd day will cover some more advanced poses (Level 2).
Both days can be booked as a package or separately.
This training will satisfy the Yoga Alliance Continuing Education (CE) Contact Hours and is being facilitated by Katy Scherer an E-RYT 500 and YACEP registered Yoga teacher who specialises in dynamic Vinyasa Yoga & Ashtanga Vinyasa Yoga.
This 2-day adjustment training will begin with a Vinyasa Flow to warm up the body followed by an introduction to adjustments and ethics theory session to give you a good understanding into the fundamentals of adjusting and assisting! We will then break down each posture and learn the safe way to assist by practicing on each other. We will be covering some of the most common poses used in Vinyasa such as:
Level 1 / Day 1
- Upward Facing Dog
- Downward Facing Dog
- Trikonasana
- Parivrtta Trikonasana
- Parsvakonasana,
- Prasarita Padottanasana
- Virabhadransa 1
- Virabhadransa 2
- Utthita Hasta Padagunsasanana
- Half-Moon
- Paschimottanasana
- Janu Sirsasana C
- Marichyasana C
- Purvottanasana
- Savasana: How to create a luxury Savasana experience
(small changes possible)
Level 2 / Day 2
- Urdhva Dhanurasana Drop Backs Shalabhasana Dhanurasana
- Laghu Vajrasana
- Ustrasana
- Bakasana
- Kapotasana
- Sirsasana
- Marichyasana A, B, D
- Upavistha Konasana
- Trianga Mukhaikapada
- Paschimottanasana
- Krounchasana
- Advanced adjustment for forward folds
- Advanced adjustment for Downward Facing Dog
(small changes possible)
And maybe more!
Hours:
9am-12pm + 2pm-6pm
Lunch break from 12pm-2pm
Costs for the Adjustment Training are1 Day: 150€ for the first 10 registrations / 170€ regular
2 Days: 290€ for the first 10 registrations / 310€ regular
Teacher :
Katy (english)
Katy Scherer E-RYT 500 and a KPJAYI/ SYC Authorised Teacher. Katy finds the blurred lines between tradition and modernity fascinating, scary, provocative and transformational. An Ashtangi at heart she finds comfort and support within the traditions of the practice, completing 3 months of study in Mysore under Sharath Jois where she was blessed with his authorisation to teach. When it comes to breathwork and pranayama it’s a different story. After years of traditional practice she shook things up and dove head first into the world of breathwork where she experienced the life altering power of breath! Bending in tradition, modern science and dynamic breathwork practices she offers a space for all students to go all in, go deep all whilst being supported on the breathwork journey. Katy believes there is a beauty of combining the tradition with the modern to create a practice that serves you so you can serve others. A dedicated practitioner, teacher, business owner, mama and wife she understands the true meaning of flexibility and likes to share the lessons she has learnt to all willing to try.
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 16/03/2024 | 09:00 - 18:00 | Hüttenstraße 31a, 40215 Düsseldorf | Katy (english) |
Cancellations
With your registration you accept our cancellation policy:
For cancellation up to 6 weeks before the start of training, 25% of the training costs are payable as processing fee
For cancellation made less than 6 weeks before the start of training 100% of training costs are due
Regardless of the reasons of cancellation, obligations for payment may persist
* All prices including VAT
