"Upper Back, Neck & Shoulders" & "Lower Back Relief" - 2 Yogatherapie Workshops mit Prashant aus Indien am 7. Mai 2023- Holzkoppelweg
Startet am Sunday, 07/05/2023Price from 45.00 €
Description:
2 Yogatherapie Workshops mit Prashant Tewatia am 7. Mai 2023: 'Upper Back, Neck & Shoulders' von 10:00-12:30 Uhr und 'Lower Back Relief' von 15:00-17:30 Uhr in unserem Studio im Holzkoppelweg
Upper Back, Neck & Shoulders - Yogatherapie Workshop von 10:00 bis 12:30 Uhr
The aim is to strengthen weak muscles, release chronic contractions, stabilize joints, increase mobility and flexibility, establish new movement patterns and bring integrity to the structure
Yoga therapy movements integrate the whole body whilst focusing on the problem areas. These practices will be beneficial to you if you are experiencing pain in upper back, neck and shoulders or if you wish to strengthen these areas to avoid future problems.
Props like long belt & blocks are useful for this workshop.
Workshop language: English
Lower Back Relief Yogatherapie Workshop von 15:00 bis 17:30 Uhr
Deepen your yoga practice and improve your alignment. This workshop will increase the awareness of your lower back.
Even if your practice is Vinyasa, Ashtanga, or any other kind of yoga this workshop will introduce new information that will improve your understanding of each pose, and overall increase in the healing aspects of yoga
You will learn how to relieve lower back pain. The basics of standing poses, Twists and proper techniques to do healthy forward bends.
Workshop language: English
Veranstaltungsort
Die Workshops finden im Yogastudio von Yoga-Moment im Holzkoppelweg statt:
Yoga-Moment
Holzkoppelweg 33 - Eingang J-70
24118 Kiel
Workshoppreise
• 45 € pro Workshop bei Buchung bis zum 22. April 2023, danach 50 €
- beide Workshops als Kombi: 79 € bis zum 22. April 2023, danach 89 €
Ermäßigung für Teilnehmer/innen vom Yoga-Moment und Student(inn)en:
• 38 € pro Workshop bei Buchung bis zum 22. April 2023, danach 45 €
- beide Workshops als Kombi: 69 € bis zum 22. April 2023, danach 79 €
Prashant bietet auch am 5. und 6. Mai 2023 Workshops bei uns im Studio an:
- am 5. Mai: "The Art of Teaching Yoga"
- am 6. Mai: "Strength & Mobility" und "Journey into Handstands"
Teacher :
Prashant aus Indien
Hi, I'm Prashant Tewatia. I was born in Haryana, north India, but have made my home south in Goa now for over a decade. My introduction to yoga came at an early age, watching my grandfather practice every morning at home. It was not until I left India for college in Ireland that I truly realised my passion for it, however; looking back I think travel allowed me to view my traditional values in a new light. It is now 14 years since I returned home, bringing with me a clear intention for learning and teaching yoga, martial arts, chi gung and other somatic movement practices. Asked which style of yoga I advocate these days I think I would be hard pressed to answer; living in Goa I've been blessed to work with practices and practitioners from all over the world and grabbed every opportunity to dive deep into whatever life presented in order to understand what works, how it works and how to develop my own unique synergy. I believe this broad-based approach has allowed me to distil some of the principles common to these various practices, as well as how to share them more efficiently and enjoyably with my students. From October to March I run Udaan - Yoga & Movement Clinic in Goa and the rest of the months are spent travelling and teaching in Europe. Mehr zu Prashant Tewatia und seinem Yogastudio in Goa findest du hier: Instagram - Prashant_tewatia www.udaanyoga.com
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 07/05/2023 | 10:00 - 12:30 | Holzkoppelweg 33 - Eingang J-70, 24118 Kiel | Prashant aus Indien |
| 2. | 07/05/2023 | 15:00 - 17:30 | Holzkoppelweg 33 - Eingang J-70, 24118 Kiel | Prashant aus Indien |
* All prices including VAT
