Discover the transformative power of "Movement for Mental Health," a two-hour workshop where yoga, psychology, and community unite. Immerse yourself in a 90-minute yin and yang flow designed to balance and rejuvenate mind and body. Connect with others, learn how movement can boost your well-being, and support a good cause—part of the proceeds benefit the NGO Mental Health Europe. Join us for an afternoon of movement, mindfulness, and meaningful connections (taught in English).