Online Workshop mit Alexandra Harfield
Stepping stones & building blocks – understanding functional & intelligent movement in your yoga practice
‘It’s all about the little things’ – peeling back the layers in yoga poses is a pathway to self-discovery. It not only enriches our own unique practice, but also the way we sequence and teach as well. Our poses are not frozen images – there is a way to move in, a way to let the pose grow and a way to transition out. Breaking down these components can lead us to an abundance of ‘a-ha’ moments as well as provide so much inspiration in and out of the box of sequencing.
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses YouTube Live as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
- The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings / Activities”. With a click on “Go to online stream now” you will be forwarded to the corresponding page and you join the activity online!
|1.||05/06/2020||18:00 - 20:30||Am Weingarten 12, 60487 Frankfurt am Main||Alex Harfield|
* All prices including VAT