Cancellation conditions
Description:
This workshop is going beyond dance and acro: Dancers Rehab is our guest and will talk about injury prevention, rehabilitation after training and "how to survive a long day of training or rehearsals"!
Tabea from Dancers Rehab is a sports therapist AND A PROFESSIONAL DANCER - this means she really knows whats going on in our heads and why we often prefer dancing through the pain, instead of taking a break. Therefore she's got the hacks and the truths we need to hear.
During the class she will give an overview on what dancers and performing athletes can do do improve performance and revovery and prevent injuries in general. Prepare your questions! Tabea is happy to give answers and structure the workshop according to the students' needs.
The topics include: stabilisation, strength, nutrition, warm up structures and much more.
More details about the workshop: www.stonebite.de/dancersrehab
More about tabea on her instagram: https://instagram.com/dancers_rehab?igshid=YmMyMTA2M2Y=
1:1 Sessions with Tabea on Friday, the 20th of January, are available as well. To book a private session send an Email to jsl@stonebite.de.
Dates:
Date | Time | City | Trainer | |
---|---|---|---|---|
1. | 20/01/2023 | 19:15 - 20:45 | Peter-Anders-Straße 11, 81245 München | not specified |
* All prices including VAT