Video library

Body & Mind

Cardio

Cardio & Kraft

Kraft

01
Jul
Wednesday
Body Toning
18:30 - 19:30 (60 min)All levels

WORK it out

Arne (German)

All levels

Body Toning
Unlimited availability
Body Toning
30 minLevel: All levels

ZENSES - Workout

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
30 minLevel: All levels

Gymstick Workout

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
35 minLevel: Intermediate

Wild Combinations

Arne (German)

Level: Intermediate

Body Toning
Unlimited availability
Body Toning
13 minLevel: Intermediate

Theraband Workout Advanced

Arne (German)

Level: Intermediate

Body Toning
Unlimited availability
Body Toning
50 minLevel: All levels

WORK it out 2

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Belly, butt and thigh workout
37 minLevel: All levels

Bauch & Po 2.0

Arne (German)

Level: All levels

Belly, butt and thigh workout
Unlimited availability
Fitness
33 minLevel: All levels

Rückenfit 1

Arne (German)

Level: All levels

Fitness
Unlimited availability
Fitness
10 minLevel: All levels

UP2YOU Po - Glutes

Arne (German)

Level: All levels

Fitness
Unlimited availability
Fitness
Level: All levels

UP2YOU Schultern - Shoulders

Arne (German)

Level: All levels

Fitness
Unlimited availability
Fitness
Level: All levels

UP2YOU Trizeps - Triceps

Arne (German)

Level: All levels

Fitness
Unlimited availability
Fitness
10 minLevel: All levels

UP2YOU Bizeps -Biceps

Arne (German)

Level: All levels

Fitness
Unlimited availability
Fitness
Level: All levels

UP2YOU Abs-Bauch

Arne (German)

Level: All levels

Fitness
Unlimited availability
Fitness
10 minLevel: All levels

UP2YOU Back - Rücken

Arne (German)

Level: All levels

Fitness
Unlimited availability
Fitness
10 minLevel: All levels

UP2YOU Chest - Brust

Arne (German)

Level: All levels

Fitness
Unlimited availability
Fitness
10 minLevel: All levels

UP2YOU Legs - Beine

Arne (German)

Level: All levels

Fitness
Unlimited availability
Body Toning
37 minLevel: All levels

YAB.UPPERBODY

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
Level: All levels

YAB.LOWERBODY

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
33 minLevel: All levels

YAB.FLOW

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
50 minLevel: Intermediate

YAB:STRONG

Arne (German)

Level: Intermediate

Body Toning
Unlimited availability
Body Toning
Level: All levels

CLX Lower Body

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
Level: All levels

CLX Upper Body

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
40 minLevel: All levels

CLX Pilates

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
45 minLevel: All levels

CLX 360

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Athletics
Level: All levels

Functional FLOW

Arne (German)

Level: All levels

Athletics
Unlimited availability
Athletics
Level: All levels

Functional CORE

Arne (German)

Level: All levels

Athletics
Unlimited availability
Athletics
Level: Intermediate

Functional HIIT

Arne (German)

Level: Intermediate

Athletics
Unlimited availability
Athletics
45 minLevel: All levels

Functional POWER

Arne (English)

Level: All levels

Athletics
Unlimited availability
Body Toning
Level: All levels

Upper Body Workout

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
Level: All levels

Quick Shape Theraband

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
30 minLevel: All levels

WORKflow

Arne (English)

Level: All levels

Body Toning
Unlimited availability
Body Toning
Level: All levels

Quick Shape mit Hanteln

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Body Toning
15 minLevel: All levels

Quick Shape Bodyweight

Arne (German)

Level: All levels

Body Toning
Unlimited availability
Belly, butt and thigh workout
35 minLevel: All levels

Bauch & Po 1

Arne (German)

Level: All levels

Belly, butt and thigh workout
Unlimited availability

Kraft & Cardio

* All prices including VAT