13 minLevel: All levels

Mehr Achtsamkeit

Level: All levels

.Vinyasa Yoga - 4 Wochen für einen entspannten Schulter-Nacken-Bereich

Schulter-Nacken-Flow (Woche 4)

Level: Beginner

Fokus Nacken (Woche 3)

Level: Beginner

Fokus Schultern (Woche 2)

Level: All levels

Mobilisieren (Woche 1)

Level: All levels

.Vinyasa Yoga - BLISSFUL RECOVERY (Level 1, 1+)

53 minLevel: Beginner

Balance-Flow

Level: Beginner

58 minLevel: Beginner

Harmony-Flow

Level: Beginner

Soft energizing Flow

Level: Beginner

(11.01.2023)

Level: Intermediate

(05.01.2023)

Level: Intermediate

63 minLevel: Intermediate

(14.12.2022)

Level: Intermediate

(07.12.2022)

Level: Intermediate

.Vinyasa Yoga - Energize your Chakras (7-teilige Serie)

55 minLevel: All levels

Energize your Chakras - Solarplexus-Chakra (3/7)

Level: All levels

58 minLevel: All levels

Energize your Chakras - Sakral-Chakra (2/7)

Level: All levels

Energize your Chakras - Wurzel-Chakra (1/7)

Level: All levels

.Vinyasa Yoga - In 9 Wochen zu DEINEM Split

Hanumanasana (Woche 9)

Level: Intermediate

Hanumanasana (Woche 8)

Level: Intermediate

Hanumanasana Vorbereitungen (Woche 7)

Level: Intermediate

Hanumanasana Vorbereitungen (Woche 6)

Level: Beginner

57 minLevel: Beginner

Hanumanasana Vorbereitungen (Woche 5)

Level: Beginner

58 minLevel: Beginner

Hanumanasana Vorbereitungen (Woche 4)

Level: Beginner

61 minLevel: Beginner

Hanumanasana Vorbereitungen (Woche 3)

Level: Beginner

Hanumanasana Vorbereitungen (Woche 2)

Level: Beginner

Hanumanasana Vorbereitungen (Woche 1)

Level: Beginner

.Vinyasa Yoga - INTENSIVE MORNING GLOW (Level 2)

56 minLevel: Intermediate

Vinyasa-less Flow

Level: Intermediate

Pranamaya-Kosha-Flow

Level: Intermediate

Get-Stronger-Flow

Level: Intermediate

Resillienz-Flow

Level: Intermediate

Lymph-Flow

Level: Intermediate

Flow into the day

Level: Intermediate

59 minLevel: Advanced

(13.01.2023)

Level: Advanced

56 minLevel: Advanced

(06.01.2023)

Level: Advanced

58 minLevel: Advanced

(16.12.2022)

Level: Advanced

59 minLevel: Advanced

(09.12.2022)

Level: Advanced

.Vinyasa Yoga - MORNING GLOW (Level alle)

61 minLevel: All levels

Root & Rise - erden und aufsteigen

Level: All levels

Aktivierung des Energieflusses

Level: All levels

62 minLevel: Beginner

Gentle Morning Flow

Level: Beginner

Gentle & warming wake-up flow

Level: Beginner

57 minLevel: Intermediate

Flow into the day

Level: Intermediate

56 minLevel: Beginner

Flow into the day

Level: Beginner

(04.07.2023)

Level: Intermediate

(27.06.2023)

Level: Intermediate

(23.05.2023)

Level: Intermediate

61 minLevel: Beginner

(16.05.2023)

Level: Beginner

(09.05.2023)

Level: Intermediate

(02.05.2023)

Level: Intermediate

(25.04.2023)

Level: Beginner

(11.04.2023)

Level: Intermediate

61 minLevel: Intermediate

(28.03.2023)

Level: Intermediate

56 minLevel: All levels

(21.03.2023)

Level: All levels

49 minLevel: All levels

(14.03.2023)

Level: All levels

62 minLevel: All levels

(07.03.2023)

Level: All levels

(28.02.2023)

Level: Beginner

58 minLevel: All levels

(21.02.2023)

Level: All levels

(14.02.2023)

Level: All levels

(07.02.2023)

Level: Beginner

(31.01.2023)

Level: All levels

58 minLevel: All levels

(24.01.2023)

Level: All levels

(17.01.2023)

Level: All levels

(10.01.2023)

Level: All levels

(03.01.2023)

Level: All levels

55 minLevel: All levels

(27.12.2022)

Level: All levels

52 minLevel: All levels

(20.12.2022)

Level: All levels

61 minLevel: All levels

(13.12.2022)

Level: All levels

.Vinyasa Yoga - Snacks (verschiedene Level)

13 minLevel: Beginner

(29.06.2023)

Level: Beginner

18 minLevel: Beginner

(01.06.2023)

Level: Beginner

(25.05.2023)

Level: All levels

14 minLevel: All levels

(18.05.2023)

Level: All levels

(11.05.2023)

Level: All levels

18 minLevel: Beginner

(04.05.2023)

Level: Beginner

(27.04.2023)

Level: All levels

20 minLevel: Beginner

(13.04.2023)

Level: Beginner

16 minLevel: All levels

(06.04.2023)

Level: All levels

16 minLevel: All levels

(30.03.2023)

Level: All levels

17 minLevel: Beginner

(23.03.2023)

Level: Beginner

15 minLevel: Beginner

(16.03.2023)

Level: Beginner

24 minLevel: All levels

(09.03.2023)

Level: All levels

19 minLevel: All levels

(02.03.2023)

Level: All levels

17 minLevel: Beginner

(23.02.2023)

Level: Beginner

(16.02.2023)

Level: All levels

(09.02.2023)

Level: All levels

21 minLevel: Intermediate

(02.02.2023)

Level: Intermediate

26 minLevel: Beginner

(26.01.2023)

Level: Beginner

26 minLevel: Intermediate

(19.01.2023)

Level: Intermediate

.Vinyasa Yoga – Yoga für Läuferinnen, Athletinnen…

16 minLevel: All levels

Rumpfstabilität und Stretching nach dem Sport (2/6)

Level: All levels

Stabile Mitte für Läuferinnen/Athletinnen (1/6)

Level: All levels

(Home-)Office - kurze Yoga-Einheiten für eine aktive Pause

(Home-)Office Teil 7/7 (11 Min.)

Level: All levels

10 minLevel: All levels

(Home-)Office Teil 6/7 (10 Min.)

Level: All levels

(Home-)Office Teil 5/7 (15 Min.)

Level: All levels

(Home-)Office Teil 2/7 (20 Min.)

Level: All levels

(Home-)Office Teil 4/7 (18 Min.)

Level: All levels

(Home-)Office Teil 3/7 (18 Min.)

Level: All levels

(Home-)Office Intro Teil 0/7 (1 Min.)

Level: All levels

(Home-)Office Teil 1/7 (15 Min.)

Level: All levels

Before - Tipps für das Üben zu Hause

Yoga @ home - was sollte ich beachten? (6 Min.)

Level: All levels

Breathe & Flow - fordernde Yoga-Klassen im Level 1-2 Style

Vinyasa Yoga - L1-2

Level: Intermediate

Vinyasa Yoga - L1-2

Level: Intermediate

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2

Level: Intermediate

Sep

Vinyasa Yoga - L1-2

All levels

Sep

Vinyasa Yoga - L1-2

Level: Intermediate

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2

All levels

Vinyasa Yoga - L1-2 (61 Min.)

Level: Intermediate

Vinyasa Yoga - L1-2 (59 Min.)

Level: Intermediate

Vinyasa Yoga - L1-2 (89 Min.)

Level: Intermediate

Vinyasa Yoga - L1-2 (88 Min.)

Level: Intermediate

Vinyasa Yoga - L1-2 (59 Min.)

Level: Intermediate

Vinyasa Yoga - L1-2 (59 Min.)

Level: Intermediate

Vinyasa Yoga - L1-2 (91 Min.)

Level: Intermediate

90 minLevel: Intermediate

Vinyasa Yoga - L1-2 (90 Min.)

Level: Intermediate

90 minLevel: Intermediate

Vinyasa Yoga - L1-2 (90 Min.)

Level: Intermediate

Day break - Yoga für die (Mittags-) Pause

25 minLevel: All levels

Lunch Yoga II (25 Min.)

Level: All levels

Lunch Yoga I (29 Min.)

Level: Beginner

Meditation 1x1

6 minLevel: All levels

Bonus-Teil 8: Meditation im Alltag

Level: All levels

11 minLevel: All levels

Teil 7: Dankbarkeit-Meditation

Level: All levels

10 minLevel: All levels

Teil 6: Wohlwollen-Meditation

Level: All levels

13 minLevel: All levels

Teil 5: Achtsamkeit-Meditation

Level: All levels

12 minLevel: All levels

Teil 4: Gedanken-Meditation

Level: All levels

17 minLevel: All levels

Teil 3: Bodyscan-Meditation

Level: All levels

14 minLevel: All levels

Teil 2: Atem-Meditation

Level: All levels

13 minLevel: All levels

Teil 1: Einführung

Level: All levels

NEW TO YOGA - Der online Einsteiger-Kurs

New to Yoga! - Der online-Yoga-Einsteiger-Kurs (8/8) (68 Min.)

Level: Beginner

New to Yoga! - Der online-Yoga-Einsteiger-Kurs (7/8) (39 Min.)

Level: Beginner

New to Yoga! - Der online-Yoga-Einsteiger-Kurs (6/8) (39 Min.)

Level: Beginner

New to Yoga! - Der online-Yoga-Einsteiger-Kurs (5/8) (43 Min.)

Level: Beginner

New to Yoga! - Der online-Yoga-Einsteiger-Kurs (4/8) (46 Min.)

Level: Beginner

New to Yoga! - Der online-Yoga-Einsteiger-Kurs (3/8) (41 Min.)

Level: Beginner

New to Yoga! - Der online-Yoga-Einsteiger-Kurs (2/8) (38 Min.)

Level: Beginner

New to Yoga! - Der online-Yoga-Einsteiger-Kurs (1/8) (44Min.)

Level: Beginner

New to Yoga! - Der online-Yoga-Einsteiger-Kurs Intro (0/8) (2Min.)

Level: Beginner

OPEN - Vinyasa Yoga für alle ab Level 1

75 minLevel: Intermediate

Vinyasa Yoga - L Open (75 Min.)

Level: Intermediate

76 minLevel: Intermediate

Vinyasa Yoga - L Open (76 Min.)

Level: Intermediate

75 minLevel: Intermediate

Vinyasa Yoga - L Open (75 Min.)

Level: Intermediate

Soft Vinyasa Yoga (60 Min.) - Open Level

Level: Intermediate

Vinyasa Yoga - L Open (76 Min.)

Level: Intermediate

Vinyasa Yoga - L Open (59 Min.)

Level: Intermediate

Vinyasa Yoga - L Open (73 Min.)

Level: Intermediate

Vinyasa Yoga - L Open (83 Min.)

Level: Intermediate

Vinyasa Yoga - L Open (89 Min.)

Level: Intermediate

85 minLevel: Intermediate

Vinyasa Yoga - L Open (85 Min.)

Level: Intermediate

Vinyasa Yoga - L Open (89 Min.)

Level: Intermediate

Vinyasa Yoga - L Open (89 Min.)

Level: Intermediate

90 minLevel: Beginner

Vinyasa Yoga - L Open (90 Min.)

Level: Beginner

Vinyasa Yoga - L Open (60 Min.)

Level: Beginner

75 minLevel: Intermediate

Vinyasa Yoga - L Open (75 Min.)

Level: Intermediate

Vinyasa Yoga - L Open (57 Min.)

Level: Intermediate

90 minLevel: Intermediate

Vinyasa Yoga - L Open (90 Min.)

Level: Intermediate

90 minLevel: All levels

Vinyasa Yoga - L Open (90 Min.)

Level: All levels

Pränatal-Yoga

57 minLevel: All levels

Pränatal Yoga (57 Min.)

Level: All levels

Pränatal Yoga (59 Min.)

Level: All levels

Pränatal Yoga (58 Min.)

Level: All levels

Pränatal Yoga (61 Min.)

Level: All levels

Pränatal Yoga (56 Min.)

Level: All levels

Pränatal Yoga (59 Min.)

Level: All levels

Pränatal Yoga (60 Min.)

Level: All levels

Pränatal Yoga (58 Min.)

Level: All levels

Pränatal Yoga (57 Min.)

Level: All levels

Pränatal Yoga (64 Min.)

Level: All levels

Pränatal Yoga (60 Min.)

Level: All levels

Pränatal Yoga (59 Min.)

Level: All levels

Pränatal Yoga (60 Min.)

Level: All levels

Pränatal Yoga (60 Min.)

Level: All levels

Pränatal Yoga (62 Min.)

Level: All levels

Pränatal Yoga (62 Min.)

Level: All levels

Pränatal Yoga (60 Min.)

Level: All levels

Pränatal Yoga (61 Min.)

Level: All levels

Pränatal Yoga (60 Min.)

Level: All levels

Pränatal Yoga (61 Min.)

Level: All levels

Pränatal Yoga (60 Min.)

Level: All levels

Pränatal Yoga (60 Min.)

Level: All levels

Relax - entspannende Klassen

Yin Yoga - alle Level (39 Min.)

Level: All levels

Smooth - genüssliche Level 1 Klassen

87 minLevel: Intermediate

Vinyasa Yoga - L1 (87 Min.)

Level: Intermediate

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

74 minLevel: Beginner

Vinyasa Yoga - L1 (74 Min.)

Level: Beginner

76 minLevel: Beginner

Vinyasa Yoga - L1 (76 Min.)

Level: Beginner

Vinyasa Yoga - L1 (76 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Vinyasa Yoga - L1 (78 Min.)

Level: Beginner

Vinyasa Yoga - L1 (62 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Vinyasa Yoga - L1 (74 Min.)

Level: Beginner

Vinyasa Yoga - L1 (74 Min.)

Level: Beginner

70 minLevel: Beginner

Vinyasa Yoga - L1 (70 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Vinyasa Yoga - L1 (77 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Vinyasa Yoga - L1 (74 Min.)

Level: Beginner

Vinyasa Yoga - L1 (76 Min.)

Level: Beginner

Vinyasa Yoga - L1 (76 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Vinyasa Yoga - L1 (74 Min.)

Level: Beginner

Vinyasa Yoga - L1 (74 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Vinyasa Yoga - L1 (75 Min.)

Level: Beginner

Start your day - Morgen-Yoga

24 minLevel: All levels

Morning Flow XXIII (24 Min.)

Level: All levels

Morning Flow XXII (21 Min.)

Level: All levels

Morning Flow XXI (21 Min.)

Level: All levels

22 minLevel: All levels

Morning Flow XX (22 Min.)

Level: All levels

Morning Flow XIX (17 Min.)

Level: Beginner

Morning Flow XVIII (19 Min.)

Level: All levels

Morning Flow XVII (20 Min.)

Level: All levels

Morning Flow XVI (23 Min.)

Level: All levels

Morning Flow XV (33 Min.)

Level: All levels

Morning Flow XIV (18 Min.)

Level: All levels

Morning Flow XIII (18 Min.)

Level: All levels

30 minLevel: Beginner

Morning Flow XII (30 Min.)

Level: Beginner

15 minLevel: Beginner

Morning Flow XI (15 Min.)

Level: Beginner

Morning Flow X (22 Min.)

Level: Beginner

Morning Flow IX (24 Min.)

Level: Beginner

Morning Flow VIII (28 Min.)

Level: All levels

Morning Flow VII (24 Min.)

Level: All levels

Morning Flow VI (24 Min.)

Level: All levels

Morning Flow V (23 Min.)

Level: Beginner

Morning Flow IV (15 Min.)

Level: All levels

Morning Flow III (31 Min.)

Level: Intermediate

Easy Morning - alle Level (13 Min.)

Level: All levels

25 minLevel: Intermediate

Morning Flow II (25 Min.)

Level: Intermediate

Quick Start III (33 Min.)

Level: Beginner

40 minLevel: All levels

Morning Flow I (40 Min.)

Level: All levels

Quick Start II (34 Min.)

Level: All levels

35 minLevel: All levels

Quick Start I (35 Min.)

Level: All levels

Sweat - kraftvolle Yoga-Sequenzen im Level 2-Style

Vinyasa Yoga - L2

Level: Advanced

Vinyasa Yoga - L2

Level: Advanced

Vinyasa Yoga - L2

Level: Advanced

Vinyasa Yoga - L2

Level: Advanced

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2

All levels

Sep

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2

All levels

Vinyasa Yoga - L2 (60 Min.)

Level: Advanced

Vinyasa Yoga - L2 (60 Min.)

Level: Advanced

61 minLevel: Advanced

Vinyasa Yoga - L2 (61 Min.)

Level: Advanced

Vinyasa Yoga - L2 (60 Min.)

Level: Advanced

Vinyasa Yoga - L2 (60 Min.)

Level: Advanced

Vinyasa Yoga - L2 (62 Min.)

Level: Advanced

Vinyasa Yoga - L2 (60 Min.)

Level: Advanced

65 minLevel: Advanced

Vinyasa Yoga - L2 (65 Min.)

Level: Advanced

Vinyasa Yoga - L2 (89 Min.)

Level: Advanced

Vinyasa Yoga - L2 (88 Min.)

Level: Advanced

75 minLevel: Advanced

Vinyasa Yoga - L2 (75 Min.)

Level: Advanced

Vinyasa Yoga - L2 (82 Min.)

Level: Advanced

Vinyasa Yoga - L2 (89 Min.)

Level: Advanced

Vinyasa Yoga - L2 (89 Min.)

Level: Advanced

Vinyasa Yoga - L2 (90 Min.)

Level: Advanced

Vinyasa Yoga - L2 (89 Min.)

Level: Advanced

Vinyasa Yoga - L2 (90 Min.)

Level: Advanced

Vinyasa Yoga - L2 (91 Min.)

Level: Advanced

Vinyasa Yoga - L2 (90 Min.)

Level: Advanced

Vinyasa Yoga - L2 (90 Min.)

Level: Advanced

Teacher Training - Aerial Yoga

Aerial Yoga Sonnengruß Teil 3

Level: Beginner

Aerial Yoga Sonnengruß Teil 1

Level: Beginner

Aerial Yoga Sonnengruß Teil 2

Level: Beginner

Teacher Training - Vinyasa Yoga

Vinyasa Yoga Surya Namaskar B

Level: All levels

Vinyasa Yoga Surya Namaskar A

Level: All levels