**REGISTER HERE FOR ONLINE ATTENDANCE** : Slow Flow Heart-Openers | Backbends

Online stream
Starts on Sunday, 20/09/2020
Price from 25.00 €

Description:

SUNDAY

Backbends are a beautiful balance of grounding and rooting while learning to become fluid and receptive. Learn alignment principles that are inherent in simple backbends such as cobra, locust and upward dog; while integrating complementary hip + shoulder openers and energetic keys that will help you advance toward more deeper heart-openers such as Raja-Kapotasana (King Pigeon), Naturajasana (Cosmic Dancer), and Vrichikasana (Scorpion) A full Vinyasa practice of creative sun salutations, standing poses, complimentary core work, twists and inversions. Sometimes students are fearful of backbends because of back-pain. Learn the actions and proper preparation that can make backbends pain-free and truly blissful!

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Teacher :

No picture available
Simon

Dates:

DateTimeAddressTeacher
1.20/09/202011:00 - 13:30Mittelweg 146, 20148 HamburgSimon

Cancellations

Der 'Slow Flow Heart-Openers ' Workshop kann bis zu 72 Stunden vorab gebucht werden. Danach werden die kompletten Workshop-Gebühren, auch bei Nichterscheinen, oder kurzfristiger Absage einbehaten.

* All prices including VAT