Cancellation conditions
Price 35.00 €
Description:
Yoga practitioners receive tremendous benefit from effective self-assists that help them find alignment in the deepest possible expression on their own. These self-assists are a powerful way to deepen a practitioners physical expression of a pose and sharpen their awareness.
This workshop is for both teachers and practitioners who would like to learn the principles of self-assists and deepen their understanding of the asana on their own.
Class will begin with warming up the body through a sequence of sun salutations, before we learn how to give ourselves these twisting pose assists.
Teacher :
Juan
Dates:
Date | Time | City | Teacher | |
---|---|---|---|---|
1. | 03/10/2020 | 14:00 - 16:00 | Mittelweg 146, 20148 Hamburg | Juan |
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* All prices including VAT