**REGISTER HERE FOR ONLINE ATTENDANCE** : Self-Assist Workshop for TWISTS
Online stream
Startet am Saturday, 03/10/2020Price 20.00 €
Description:
Yoga practitioners receive tremendous benefit from effective self-assists that help them find alignment in the deepest possible expression on their own. These self-assists are a powerful way to deepen a practitioners physical expression of a pose and sharpen their awareness.
This workshop is for both teachers and practitioners who would like to learn the principles of self-assists and deepen their understanding of the asana on their own.
Class will begin with warming up the body through a sequence of sun salutations, before we learn how to give ourselves these twisting pose assists.
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
- Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
- With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.
Teacher :
Juan
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 03/10/2020 | 14:00 - 16:00 | Mittelweg 146, 20148 Hamburg | Juan |
* All prices including VAT
