Special: Yoga für Läufer
Online stream
Startet am Saturday, 15/05/2021Price from 0.00 €
Description:
In diesem Special geht es um die typischen Läufer-Themen.
Dynamische Bewegungsabfolgen kräftigen nicht nur Deine Bein- und Rumpfmuskulatur, sondern lösen auch Verfilzungen auf myofaszialer Ebene und verbessern Deine Beweglichkeit. Gleichzeitig verfeinerst Du Deine Körperwahrnehmung und das Bewusstsein für gesunde Bewegungsmuster. Lang gehaltene Dehnungen lassen Dich schließlich körperlich wie mental aufatmen, um in der Entspannung zu regenerieren.
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
- Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
- With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 15/05/2021 | 10:00 - 12:00 | Grubenweg 1, 66386 Sankt Ingbert | Birgitta |
* All prices including VAT
