Ashtanga Yoga Day Retreat - Fifth Season Recharge with Katy
Starts on Saturday, 10/02/2024Price 140.00 €
Description:
Fifth Season
[/fɪfθ/ - /ˈsiːzn/] noun
——————————
- Karneval
- A period of celebration and parades in Germany.
Karneval. You either love it or hate it. But no matter how you feel, we all experience Germanys 5th Season in our little corner of NRW.
In 2024 we are hosting a full day retreat during the Karneval festivities where you can join us for a day full of yoga, nutrition and self-care with Katy, Tim and the team.
Whether you wish to take a break in-between celebrating to recharge or are happy to avoid Karneval altogether, we are happy to provide a calm escape right in the centre of Bonn.
What to expect?
The day will begin with meditation, Mysore and chanting with Katy followed by a nutritious vegetarian brunch homemade by our resident chef Tim.
In the afternoon you can expect breathwork, meditation and journaling followed by a mini workshop.
Yin Nation Goodie bag will be provided for all participants.
Schedule
- 08:30-10:45 - Meditation, Mysore & Chanting with Katy
- 11:00-12:45 - Brunch by Tim
- 12:45-14:00 - Breathwork, Meditation & Journaling/ Reflection with Katy
- 14:00-16:00 - Workshop (topic tbc) with Katy
- 16:00-16:45 - Tea & Cake Break by Tim
- 16:45-17:30 - Yoga Nidra with Katy
- 17:30-18:00 - Closing with Yin Nation Goodie Bag
Trainer :
Katy
The Vinyasa People Founder and Lead Teacher (E-RYT 500), Yin Nation Co-Founder. She currently teaches Ashtanga Yoga, Ashtanga Mysore Style, Pranayama sessions, Vinyasa Yoga on various retreats around Europe as well as teaching on many teacher trainings and as well her own 200h Pranayama Vinyasa Teacher Trainings.
Dates:
| Date | Time | City | Trainer | |
|---|---|---|---|---|
| 1. | 10/02/2024 | 08:30 - 18:00 | Kaiserstraße 1A, 53113 Bonn | Katy |
* All prices including VAT
