Graceful Transitions with Mie ~ a workshop of exploring movements, minds, and energy of expansion
Starts on Saturday, 04/05/2024Price 45.00 €
Description:
Celebrate the height of Spring as we prepare ourselves to welcome the arrival of the summer season.
May is the time of seasonal change moving from Spring to Summer, and intense metamorphosis in nature and within ourselves.
In this workshop, we will learn how we can stay centered, be grounded and courageous during these transitional periods in nature and in our lives - using our yoga practice and other rituals. Together, we will explore the idea of transitions from different perspectives and approaches.
The workshop will include:
- A study and exploration of movement transitions on the mat in vinyasa flow asana sequences
- Meditation, pranayama and a core-centered asana practice to help support you through transition
- Sound
- Closing ceremony with reflection, sharing and intention setting
Price: Early bird 40€ (until April 6th)
Normal: 45€
With a TVP unlimited Membership you will receive 10% off our workshops in the Yoga studio and in our Yin Nation Store as well. If you wish to take advantage of your membership discount please get in contact with the TVP Team via email hello@thevinyasapeople.com before you book any workshop and we will send you the discounted invoice.
Teacher :
Mie
Mie has studied and practiced yoga with various teachers and practiced different styles, while growing up in Japan, and living and working in Tanzania, Uganda, Kenya, the United States, England and Germany. Mie teaches Vinyasa Flow, a flowing, dynamic form of yoga. In her class she strives to encourage practitioners to explore and experience a special combination of asanas (postures), choreography, pranayama (breathing techniques), sound and philosophy in a safe, non-competitive environment. For Mie, yoga practice on the mat is a sacred space where she can shed my shielding exterior and connect to herself in a deep, authentic hearing way, in the here and now. She feels passionate about sharing this joy of practicing yoga, this sacred, peaceful and soul space with everyone. She strongly feels that yoga practice is for everyone, regardless of age, physical conditions, social-economic status. She does her very best to make the sequence accessible to practitioners of all levels, where we can be equally comfortable and challenged in our own boundaries.
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 04/05/2024 | 13:00 - 16:00 | Kaiserstraße 1A, 53113 Bonn | Mie |
* All prices including VAT
