Urban Yoga Hamburg

30 minLevel: Intermediate

Tag 30- Flow, strength & play

Level: Intermediate

Tag 29- Bird of Paradise

Level: All levels

Tag 28- iRest Yoga Nidra

All levels

Tag 27- StirnchakraFlow

Level: All levels

35 minLevel: All levels

Tag 26 - Vishuddha Chakra Flow

Level: All levels

Tag 25 - Herzchakra Flow

Level: All levels

Tag 24 - Manipurachkra Flow

Level: All levels

Tag 23 - Sakralchakra Flow

Level: All levels

Tag 22 - Wurzelchakra Flow

Level: All levels

Tag 21 - Rücken Yoga

Level: All levels

Tag 20 - Körpermitte finden

Marte (German)

Level: All levels

Tag 19 - Stretch & Relax

Level: All levels

38 minLevel: All levels

Tag 17- Detox Yoga Flow

Level: All levels

Tag 15- Yin Yoga Story Telling

Level: All levels

25 minLevel: Intermediate

Tag 16- Dynamic Flow

Level: Intermediate

34 minLevel: Intermediate

Tag 14-Malasana -Dhanurasana

Level: Intermediate

Tag 18- Vinyasa Flow

Level: All levels

35 minLevel: All levels

Tag 13- Restorative Yoga

Level: All levels

33 minAll levels

Tag 12- Fit in den Tag

Marte (German)

All levels

36 minLevel: All levels

Tag 11- Yin Flow für das Immunsystem

Anne-Katrin (German)

Level: All levels

34 minAll levels

Tag 10- Flow State

All levels

Tag 9- Slow Flow

All levels

35 minAll levels

Tag 8- Garuda Flow mit Anne

Anne-Katrin (German)

All levels

Tag 7- Yin für den Abend

Level: All levels

34 minLevel: Beginner

Tag 6- Energizing Mindful Flow

Raphaela (German)

Level: Beginner

Tag 5 - Rücken & Schultern

Level: All levels

Tag 4 - Wild Thing

Level: All levels

Tag 3 - Chaturanga + Co.

Level: All levels

Tag 2 - Yin Flow am Morgen

Level: All levels

Tag 1 - Tapas

Level: All levels

30 Tage- Joyful June

33 minAll levels

Tag 30 - Sonnengruß 1 x 1

All levels

Tag 27 - Schöne & starke Schultern

Carolin (German)

Level: All levels

Tag 26 - Rest & Restore

Level: All levels

31 minLevel: All levels

Tag 28 - Quick Yin Yoga für die Hüfte

David (German)

Level: All levels

38 minLevel: All levels

Tag 29 - Be Here, Be Now

Sarah S. (German)

Level: All levels

33 minLevel: All levels

Tag 24 - Ladder Flow

Level: All levels

39 minLevel: All levels

Tag 25 - Move with Love

Level: All levels

41 minLevel: All levels

Tag 23 - Restorative Yoga - Gefühle annehmen, loslassen

Karo (German)

Level: All levels

Tag 22 - Energizing Morning Flow

David (German)

Level: All levels

39 minLevel: All levels

Tag 21 - Learn to fly

Level: All levels

31 minLevel: All levels

Tag 20 - Lean back

Level: All levels

Tag 19 - Lower Body Flow

Carli (German)

Level: All levels

22 minLevel: All levels

Tag 18 - Quick Sound Bath

Janina

Level: All levels

38 minLevel: All levels

Tag 17 - Kraftvoller Flow

Level: All levels

32 minAll levels

Tag 16- Prana Flow

All levels

35 minAll levels

Tag 15- Happy Hips

Svetlana (German)

All levels

36 minAll levels

Tag 14- Colorful Morning Flow

Anica (German)

All levels

38 minAll levels

Tag 13- Restorative Yoga- Vayus

Karo (German)

All levels

32 minAll levels

Tag 12- Joyful Jivamukti Morning Flow

Anne-Katrin (German)

All levels

49 minAll levels

Tag 11- Powerful Hamstrings

Karo (German)

All levels

42 minAll levels

Tag 10- Ruhe und Fokus

Carolin (German)

All levels

Tag 9- Happy Feierabend - After Work Flow

Level: All levels

Tag 8- Stärke deinen unteren Rücken

Jutta (German)

All levels

Tag 7- Schwimmender Delphin

All levels

35 minAll levels

Tag 6- Feel Good Flow

Sarah S. (German)

All levels

27 minAll levels

Tag 5- Sound Bath Meditation

Janina (German)

All levels

Tag 4- After Work Energizing Flow

Carli (German)

All levels

Tag 3- Selbstliebe Slow Flow

Anica (German)

All levels

Tag 2- Fließe wie eine Welle

Svetlana (German)

Level: All levels

28 minLevel: All levels

Tag 1 - Einfach Sein

Level: All levels

Basic Yoga

90 minLevel: All levels

Skandasana Flow

Level: All levels

75 minLevel: Beginner

Basic Flow ( Sthira & Sukham )

Level: Beginner

All levels

Basic Flow (Inneres Gleichgewicht & Harmonie)

All levels

75 minLevel: Beginner

Basic Flow (Kriegerhaltungen)

Level: Beginner

Basic Yoga (Rückbeugen)

Level: All levels

Basic Yoga (Von Außen nach Innen)

Level: All levels

75 minLevel: Beginner

Basic Yoga (Manipura Chakra)

Level: Beginner

Lunch Yoga

Lunch Flow (perfekte Ausrichtung)

Level: All levels

45 minLevel: Intermediate

Lunch Flow (sweaty surprise)

Level: Intermediate

Lunch Flow (be here now)

Level: All levels

Lunch Flow (Geduld)

Level: All levels

Lunch Flow

Level: All levels

Lunch Flow (lazy stretching)

Level: All levels

Lunch Flow (Körpervorderseite öffnen)

Level: All levels

Lunch Flow (Homeoffice)

Level: All levels

Meditation

Yin & Meditation (Body Scan)

Level: All levels

Yin & Meditation (Reise zu deinem Selbst)

Level: All levels

Yoga & Meditation (Meditation des ausgedehnten Bewusstseins)

Level: All levels

Morning Flow

Morning Flow - Sonne spüren von Innen und Außen

Level: All levels

Morning Flow (Selbstwahrnehmung )

Level: All levels

Morning Flow (Leichtigkeit)

Level: All levels

60 minLevel: Intermediate

Morning Flow (mermaid pose)

Level: Intermediate

60 minLevel: Intermediate

Morning mit Julia (compass pose)- 60 min Video on demand

Julia

Level: Intermediate

60 minAll levels

Morning Flow (Planke & Variationen)

All levels

Morning Flow (Wild Thing)

Level: All levels

60 minAll levels

Morning Flow (Verbinde dich mit Dir)

All levels

60 minAll levels

Morning Flow (Anahata Chakra)

All levels

Prenatal Yoga

Prenatal Yoga

Melli (German)

Level: All levels

Urban Alignment

120 minLevel: Advanced

Armbalancen & Inversions Masterclass

Level: Advanced

15.00 €

Urban Flow

Samana Vayu Flow

Level: All levels

Anstrengung und Entspannung spüren

Level: All levels

95 minLevel: All levels

Flow Yoga "Yoga hilft"

Level: All levels

15.00 €

90 minLevel: Intermediate

Vinyasa Flow (Mitgefühl)

Level: Intermediate

15.00 €

85 minLevel: All levels

Mantra Flow (Ganesha)

Level: All levels

75 minLevel: Advanced

Flow Yoga (Turn your world upside down)

Level: Advanced

Basic Flow (Dualitäten spüren)

Level: Intermediate

Morning Flow (Keep the spine in mind)

Level: Intermediate

Mindful Flow mit Felizitas (Let go your expectations)- 75 min. Video on demand

Level: Intermediate

Slow Flow (Rückbeugen)

Level: Intermediate

80 minLevel: Intermediate

Slow Flow mit Nell (Transitions & Armbalance)- 80 min. Video on demand

Nell

Level: Intermediate

80 minLevel: Intermediate

Slow Flow (Halt & Hingabe)

Level: Intermediate

Mindful Flow mit Felizitas (Vertrauen- in der Balance)- 75 min. Video on demand

Level: Intermediate