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City/ St.Georg

Cancellation conditions

Video library

30 Tage Challenge

36 minAll levels

Vinyasa Flow - Rückbeugen mit Lisa

All levels

Available for 24 hours after purchase

36 minLevel: All levels

Vinyasa Flow mit Lisa

Level: All levels

Available for 24 hours after purchase

37 minAll levels

Strong core - strong mind mit Nell

All levels

Available for 24 hours after purchase

43 minAll levels

Slow Flow mit Sarah

Sarah Schubert (German)

All levels

Available for 24 hours after purchase

42 minLevel: All levels

Selfcare Yin Yoga mit Sarah Seeger

Level: All levels

Available for 24 hours after purchase

39 minLevel: All levels

Yin Flow mit Chizoba

Chizoba (German)

Level: All levels

Available for 24 hours after purchase

34 minAll levels

Yin Flow mit Nell

All levels

Available for 24 hours after purchase

34 minAll levels

Svadhyaya Flow mit Marion

All levels

Available for 24 hours after purchase

38 minAll levels

Soul Flow mit Nina

All levels

Available for 24 hours after purchase

39 minAll levels

Yin & Meditation (Innere Ruhe) mit Marion

All levels

Available for 24 hours after purchase

35 minAll levels

Krieger Flow mit Nell

All levels

Available for 24 hours after purchase

38 minAll levels

Yoga Nidra mit Marion

Marion (German)

All levels

Available for 24 hours after purchase

36 minLevel: All levels

Stärke deine innere Mitte mit Lea

Level: All levels

Available for 24 hours after purchase

37 minAll levels

Restorative Yoga mit Nell

All levels

Available for 24 hours after purchase

38 minAll levels

Rücken Yoga mit Nina

All levels

Available for 24 hours after purchase

29 minAll levels

Open heart Flow mit Sara

All levels

Available for 24 hours after purchase

41 minLevel: All levels

Dynamic Flow mit Lina

Level: All levels

Available for 24 hours after purchase

35 minLevel: All levels

Mobility & Release mit Anja

Level: All levels

Available for 24 hours after purchase

36 minLevel: All levels

Gentle Flow mit Nina

Level: All levels

Available for 24 hours after purchase

35 minLevel: All levels

Rücken Yoga mit Marion

Marion (German)

Level: All levels

Available for 24 hours after purchase

35 minLevel: All levels

Urban Flow mit Nell

Level: All levels

Available for 24 hours after purchase

31 minLevel: All levels

It‘s always time for some twists mit Linn-Kristin

Linn-Kristin (German)

Level: All levels

Available for 24 hours after purchase

26 minLevel: All levels

Gentle Flow - Reise nach Innen mit Nell

Level: All levels

Available for 24 hours after purchase

35 minLevel: All levels

Killing me softly mit Marion

Marion (German)

Level: All levels

Available for 24 hours after purchase

41 minLevel: All levels

Urban Flow- Core & Balance mit Lea

Level: All levels

Available for 24 hours after purchase

36 minLevel: All levels

Urban Flow - Let’s twist again - like we did last year mit Sarah

Sarah Schubert (German)

Level: All levels

Available for 24 hours after purchase

32 minLevel: All levels

Slow Flow mit Nell

Level: All levels

Available for 24 hours after purchase

30 minAll levels

iRest Yoga Nidra mit Marion

Marion (German)

All levels

Available for 24 hours after purchase

Lunch Yoga

45 minLevel: All levels

Lunch Flow (perfekte Ausrichtung)

Level: All levels

Available for 24 hours after purchase

45 minLevel: All levels

Be here now (Lunch Flow)

Level: All levels

Available for 24 hours after purchase

45 minLevel: All levels

Lazy stretching (Lunch Flow)

Level: All levels

Available for 24 hours after purchase

Meditation

23 minAll levels

Finde deine Werte- Meditation mit Marion

Marion (German)

All levels

Available for 24 hours after purchase

60 minLevel: All levels

Yoga & Meditation (Meditation des ausgedehnten Bewusstseins)

Marion (German)

Level: All levels

Available for 24 hours after purchase

Online Yoga

34 minAll levels

Balance Flow mit Anja

All levels

Available for 24 hours after purchase

42 minAll levels

Vinyasa Flow mit Chizoba

Chizoba (German)

All levels

Available for 24 hours after purchase

30 minLevel: All levels

Hang in there - Slow Flow mit Nell

Level: All levels

Available for 24 hours after purchase

35 minLevel: All levels

Urban Flow - Happy Neck & Shoulders

Level: All levels

Available for 24 hours after purchase

36 minLevel: All levels

Detox Power Flow

Svetlana (German)

Level: All levels

Available for 24 hours after purchase

35 minLevel: All levels

Urban Flow - Fire up your glutes

Level: All levels

Available for 24 hours after purchase

32 minLevel: All levels

Urban Flow - Let it shine

Linn-Kristin (German)

Level: All levels

Available for 24 hours after purchase

41 minLevel: All levels

Urban Flow - Calm & Strong

Level: All levels

Available for 24 hours after purchase

40 minAll levels

Slow Flow

All levels

Available for 24 hours after purchase

33 minAll levels

Sonnengruß 1 x 1

All levels

Available for 24 hours after purchase

38 minLevel: All levels

Urban Flow - Be Here, Be Now

Level: All levels

Available for 24 hours after purchase

35 minAll levels

Urban Flow - Happy Hips

Svetlana (German)

All levels

Available for 24 hours after purchase

30 minAll levels

Urban Flow - Schwimmender Delphin

All levels

Available for 24 hours after purchase

35 minAll levels

Feel Good Flow

All levels

Available for 24 hours after purchase

34 minLevel: All levels

Urban Flow - Fließe wie eine Welle

Svetlana (German)

Level: All levels

Available for 24 hours after purchase

28 minLevel: All levels

Slow Flow

Level: All levels

Available for 24 hours after purchase

30 minLevel: All levels

Urban Flow - Bird of Paradise

Level: All levels

Available for 24 hours after purchase

30 minLevel: All levels

Stirnchakra Flow

Level: All levels

Available for 24 hours after purchase

32 minLevel: All levels

Manipurachkra Flow

Level: All levels

Available for 24 hours after purchase

32 minLevel: All levels

Sakralchakra Flow

Level: All levels

Available for 24 hours after purchase

34 minLevel: All levels

Wurzelchakra Flow

Level: All levels

Available for 24 hours after purchase

33 minAll levels

Urban Flow - Fit in den Tag

All levels

Available for 24 hours after purchase

34 minAll levels

Vinyasa Flow State

All levels

Available for 24 hours after purchase

34 minLevel: All levels

Urban Flow - Tapas

Level: All levels

Available for 24 hours after purchase

Restorative

30 minLevel: All levels

Restorative Yoga - Rest & Restore

Level: All levels

Available for 24 hours after purchase

Rücken Yoga

37 minLevel: All levels

Rücken Yoga - getting strong

Level: All levels

Available for 24 hours after purchase

41 minAll levels

Rücken Yoga

All levels

Available for 24 hours after purchase

30 minLevel: All levels

Rücken Yoga

Level: All levels

Available for 24 hours after purchase

Special

120 minLevel: Advanced

Armbalancen & Inversions Masterclass

Level: Advanced

Available for 24 hours after purchase

Urban Yin

38 minLevel: All levels

Yin Yoga Flow mit Nell

Level: All levels

Available for 24 hours after purchase

30 minLevel: All levels

Yin Yoga Story Telling

Level: All levels

Available for 24 hours after purchase

34 minLevel: All levels

Yin Yoga für den Abend

Marion (German)

Level: All levels

Available for 24 hours after purchase

30 minLevel: All levels

Yin Flow am Morgen

Marion (German)

Level: All levels

Available for 24 hours after purchase

Video library Rücken mit Catherine (Finde und lebe deinen Mut)- 75 min. Video on demand

Rücken mit Catherine (Finde und lebe deinen Mut)- 75 min. Video on demand

Video

Sport

Yoga

Duration

75 min

Level

All levels

Teacher

Catherine

Availability after purchase

24 hours

Rücken mit Catherine (Finde und lebe deinen Mut)- 75 min. Video on demand

Video

Sport

Yoga

Duration

75 min

Level

All levels

Teacher

Catherine

Availability after purchase

24 hours

Price

12.00 €	Single ticket
29.00 €	Online Wochenkarte unlimited
99.00 €	1 Monat Online unlimited
160.00 €	10 x Zeit für dich ON-& OFFLINE/ 9 Monate gültig
549.00 €	6 Monate unlimited
85.00 € / month	Mitgliedschaft, 12 Monate

About the class

Dauerhafte Anspannung überträgt sich auf den Körper. Muskelpartien entlang der Wirbelsäule und im Schulter-Nacken-Bereich verspannen und verhärten sich.Yogaübungen helfen innere Ruhe zu finden und muskuläre Disbalancen auszugleichen. Selten genutzte Muskeln werden mit Kraftübungen gestärkt, verkürzte Muskeln werden gedehnt. Deine Körperhaltung kann sich verbessern, der Rücken sich wieder aufrichten.

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