About the Practice

A version of Contemplative Dance Practice, a practice initially developed by Barbara Dilley.

14:40- Arrival and Check-in
Arrive on time. We will lock the doors once we start.
15:00 - Opening circle
15:15 - Begin
17:45 - End

This version consists of the following sections
20 minutes sitting meditation
20 minutes personal awareness practice
1.5 hour open dancing
10 minutes personal reflection/writing, etc.
10 minutes group reflection.

7€ for members, 10€ for non-members

PLEASE NOTE:
This is NOT a workshop. It is a practice session.

There will be no facilitation of the meditation, the personal awareness practice, and the open dancing.
There will be a gong to indicate the beginning and ending of each of the sections.

For more information about CDP and Barbara Dilley:

http://www.barbaradilley.com/https://www.youtube.com/watch?v=NE3aVlXh4DQ&t=361s