Video library

The Hour

Barre training
Level: All levels

HILIIT (High Intensity Low Impact Interval Training)

Sarah (English)

Level: All levels

Barre training
7.00 €
Available for 3 weeks after purchase
Pilates
60 minLevel: All levels

Pilates + Weights

Sarah (English)

Level: All levels

Pilates
7.00 €
Available for 3 weeks after purchase
Pilates
40 minLevel: All levels

Chair Pilates

Sarah (English)

Level: All levels

Pilates
7.00 €
Available for 1 week after purchase
Pilates
40 minLevel: All levels

Pilates Stability

Sarah (English)

Level: All levels

Pilates
7.00 €
Available for 7 days after purchase
Barre training
60 minLevel: All levels

Barre Burn

Sarah (English)

Level: All levels

Barre training
7.00 €
Available for 7 days after purchase
Pilates
60 minLevel: All levels

Pilates Mat + Towel

Sarah (English)

Level: All levels

Pilates
7.00 €
Available for 7 days after purchase

The Lunch Break

Barre training
30 minLevel: Intermediate

Barre Express 2

Sarah (English)

Level: Intermediate

Barre training
5.00 €
Available for 3 weeks after purchase
Pilates
25 minLevel: Intermediate

Pilates Core 2

Sarah (English)

Level: Intermediate

Pilates
5.00 €
Available for 3 weeks after purchase
Vinyasa yoga
25 minLevel: All levels

Neck and Shoulder Stretch (25 Min.)

Carolin (German)

Level: All levels

Vinyasa yoga
5.00 €
Available for 3 weeks after purchase
Barre training
25 minLevel: All levels

Barre Express

Sarah (English)

Level: All levels

Barre training
5.00 €
Available for 3 weeks after purchase
Vinyasa yoga
15 minLevel: All levels

Sonnengruß A + B (15 Min)

Carolin (German)

Level: All levels

Vinyasa yoga
5.00 €
Available for 7 days after purchase
Barre training
30 minLevel: All levels

Cardio Barre

Sarah (English)

Level: All levels

Barre training
5.00 €
Available for 7 days after purchase
Vinyasa yoga
35 minLevel: All levels

Morning Stretch Yoga (35 Min)

Carolin (German)

Level: All levels

Vinyasa yoga
5.00 €
Available for 7 days after purchase
Pilates
20 minLevel: All levels

Pilates Core

Sarah (English)

Level: All levels

Pilates
5.00 €
Available for 7 days after purchase
Barre training
30 minLevel: All levels

Barre Booty

Sarah (English)

Level: All levels

Barre training
5.00 €
Available for 7 days after purchase
Pilates
30 minLevel: All levels

LIIT (Low Impact Interval Training)

Sarah (English)

Level: All levels

Pilates
5.00 €
Available for 7 days after purchase
Pilates
20 minLevel: All levels

Stretch Sequence for Lower Back Relief

Sarah (English)

Level: All levels

Pilates
5.00 €
Available for 7 days after purchase

The Quickie

Barre training
10 minLevel: All levels

10 Minute Abs Blast (Barre Abs)

Sarah (English)

Level: All levels

Barre training
5.00 €
Available for 3 weeks after purchase
Barre training
10 minLevel: All levels

10 Minute Dance Break

Sarah (English)

Level: All levels

Barre training
5.00 €
Available for 2 weeks after purchase
Pilates
10 minLevel: All levels

Back Body: Shoulders, Back and Hips

Sarah (English)

Level: All levels

Pilates
5.00 €
Available for 7 days after purchase
Barre training
10 minLevel: All levels

Barre Arms

Sarah (English)

Level: All levels

Barre training
5.00 €
Available for 7 days after purchase
Pilates
10 minLevel: Intermediate

Plank Workout

Sarah (English)

Level: Intermediate

Pilates
5.00 €
Available for 7 hours after purchase

* All prices including VAT