Achtsame Pause mit Zoe & Silvi

Online stream
Starts on Wednesday, 14/04/2021
Price 39.00 €

Description:

Stärke deine Ausgeglichenheit, dein Wohlbefinden und deine Konzentration durch eine achtsame Mittagspause im Büro oder im Home Office. Jede Session enthält kleine Lockerungsübungen, Dehnung und Yoga sowie eine kurze Atemübung und Entspannungsreise.

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Dates:

DateTimeAddressTrainer
1.14/04/202113:00 - 13:30Mittlerer Watzenbach 12, 07318 Saalfeld/Saalenot specified
2.21/04/202113:00 - 13:30Mittlerer Watzenbach 12, 07318 Saalfeld/Saalenot specified
3.28/04/202113:00 - 13:30Mittlerer Watzenbach 12, 07318 Saalfeld/Saalenot specified
4.05/05/202113:00 - 13:30Mittlerer Watzenbach 12, 07318 Saalfeld/Saalenot specified

* All prices including VAT