Achtsame Pause mit Zoe & Silvi

Online stream
Starts on Wednesday, 14/04/2021
Price 39.00 €

Description:

Stärke deine Ausgeglichenheit, dein Wohlbefinden und deine Konzentration durch eine achtsame Mittagspause im Büro oder im Home Office. Jede Session enthält kleine Lockerungsübungen, Dehnung und Yoga sowie eine kurze Atemübung und Entspannungsreise.

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Dates:

DateTimeAddressTrainer
1.14/04/202113:00 - 13:30Mittlerer Watzenbach 12, 07318 Saalfeld/Saalenot specified
2.21/04/202113:00 - 13:30Mittlerer Watzenbach 12, 07318 Saalfeld/Saalenot specified
3.28/04/202113:00 - 13:30Mittlerer Watzenbach 12, 07318 Saalfeld/Saalenot specified
4.05/05/202113:00 - 13:30Mittlerer Watzenbach 12, 07318 Saalfeld/Saalenot specified

* All prices including VAT