For me Yoga means rediscovering the natural rhythm of live and reconnecting to your inner teacher as well the flow of live. My classes are fluid and reach from powerful to introspective & meditative, but are also fun. Aligned with the power of nature we will experience not only stronger solar flows but also the quiet lunar side of yoga. We focus on bringing awareness to the natural rhythm of our breath and body. I encourage my students to always listen to their individual energy level on each day and provide different Kramas (levels) for each Asana. This gives students of all levels the possibility to develop and grow in their own Yoga practice.

Jess is from the small state of Connecticut where she found her love for yoga thanks to her roommates in college, and it guided her to the place and person she is today. After completing an Ashtanga-Vinyasa training in Thailand, she grew her teaching skills in US until the next adventure lead her to Germany. Since then, she’s completed a pre and postnatal yoga training and is inspired to help guide women through getting to know their bodies during and after pregnancy. Jess is passionate about bringing the power of breath, body awareness and self-love through yoga to everyone she meets, with authenticity, creativity and a light heart.