Yoga Wheel Workshop: Expand Your Practice
Starts on Saturday, 26/10/2024Price 35.00 €
Description:
Join us for a Yoga Wheel Workshop designed to enhance your flexibility, strength, and balance. The yoga wheel is a versatile prop that helps deepen stretches, build core stability, and explore a range of new poses. Whether you're a beginner or an experienced yogi, this workshop offers something for everyone.
What to Expect:
- Introduction to the Yoga Wheel: Learn about the benefits of incorporating a yoga wheel into your practice and how it can support and challenge your body in new ways.
- Foundational Poses: We'll start with basic poses and exercises to get comfortable using the wheel, focusing on alignment and safe use.
- Backbends and Heart Openers: Discover how the wheel can help open your chest and shoulders, safely enhance backbends, and improve posture.
- Core Strengthening: Engage your core muscles with targeted exercises that help build stability and balance.
- Advanced Techniques: For those ready to take their practice further, explore advanced stretches, inversions, and dynamic flows using the wheel.
Yoga wheels will be provided!
Teacher :
Houda
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 26/10/2024 | 15:00 - 16:45 | Hauptstraße 60, 91054 Erlangen | Houda |
Cancellations
All registrations are final and non-refundable. The spot is secured through payment of the entire fee. Due to the advanced notice required in arranging courses and workshops, changes are only possible if requested 2 weeks prior to the commencement of the workshop. Workshop spots can be transferred to another Candidate if you cannot participate. In the event that a course or workshop is cancelled, registered students are eligible for a refund or may select an alternative and equally priced course or workshop option.
* All prices including VAT
