Price

About the class

Strong Vinyasa practice Level 2-3

Playlist on spotify: https://open.spotify.com/playlist/1YZUjoO9IhIDNU9sZLjqKJ?si=cDJZK11DTBWxfhoK88KKOg

About the trainer/teacher

For me Yoga means rediscovering the natural rhythm of live and reconnecting to your inner teacher and the flow of live. My classes are fluid and reach from powerful to introspective & meditative, but are also fun. Aligned with the power of nature we will experience not only stronger solar flows but also the quiet lunar side of yoga. We focus on bringing awareness to the natural rhythm of our breath and body. I encourage my students to always listen to their individual energy level on each day and provide different Kramas (levels) for each Asana. This gives students of all levels the possibility to develop and grow in their own Yoga practice.