Your personal journey to inversions in 13 videos. You have unlimited access for 1 year to all videos.

In this series we will explore many of the wonderful arm balances that give us a lot of energy for our practice and life. A skillful and integrated approach to inversions that are completely energizing and rejuvenating for your entire system. We will explore handstands, forearm balance, arm balances and also complementary backbends and forward bends to complete your practice.

This series is an invitation to turn your world upside down in the best way possible. Join Simon Park in his first Inversion online course. Thank you for your trust and we will see you on the mat.

This series is for intermediate and advanced practitioners. Please be safe, take breaks, make adjustments and respect your body and mind by adjusting the practice to your own abilities and energy level of the day.