Video library

Aerial

Pole dance
Level: Beginner

T-Stands & Pedal Wraps - Aerial Hammock Tutorial

Katrin (German)

Level: Beginner

Pole dance
17.50 €
Available for 1 year after purchase
Pole dance
Level: Beginner

Straddle, Gazelle und Wrapped Figuren - Aerial Hammock Tutorial

Katrin (German)

Level: Beginner

Pole dance
17.50 €
Available for 1 year after purchase
Pole dance
Level: Beginner

Open Fabric Layback Figuren - Aerial Hammock Tutorial

Katrin (German)

Level: Beginner

Pole dance
17.50 €
Available for 1 year after purchase
Pole dance
Level: Beginner

Basic Seat Figuren - Aerial Hammock Tutorial

Katrin (German)

Level: Beginner

Pole dance
17.50 €
Available for 1 year after purchase

Flexibility & Conditioning

26
Sep
Monday
Pole dance
20:30 - 21:30 (60 min)Level: All levels

Flexibility - Front Split

Juliane (German)

Level: All levels

Pole dance
Available until 03/10/2022 21:30 o'clock
Pole dance
75 minLevel: All levels

Flexibility - Rücken & Schultern

Juliane (German)

Level: All levels

Pole dance
Available for 1 month after purchase
Pole dance
75 minLevel: All levels

Flexibility - Middle Split & Pancake

Juliane (German)

Level: All levels

Pole dance
Available for 1 month after purchase
Pole dance
60 minLevel: All levels

Flexibility - Front Split

Juliane (German)

Level: All levels

Pole dance
Available for 1 month after purchase

Mitglieder-Videothek

Pole dance
Level: All levels

Yoga Flow mit Maya

(German)

Level: All levels

Pole dance
Unlimited availability
Pole dance
24 minLevel: All levels

Shoulder Conditioning mit Theraband

Katrin (German)

Level: All levels

Pole dance
Unlimited availability
Pole dance
10 minLevel: All levels

Shoulder Prehab mit Miniband

Juliane (German)

Level: All levels

Pole dance
Unlimited availability
Pole dance
10 minLevel: All levels

Shoulder Prehab

Juliane (German)

Level: All levels

Pole dance
Unlimited availability
Pole dance
Level: All levels

Basic Warm Up

Katrin (German)

Level: All levels

Pole dance
Unlimited availability
Pole dance
Level: All levels

Aerial Hammock Conditioning

Katrin (German)

Level: All levels

Pole dance
Unlimited availability
Pole dance
15 minLevel: All levels

Power Warm Up mit Juliane

Juliane (German)

Level: All levels

Pole dance
Unlimited availability
Pole dance
Level: All levels

Warm Up Flow mit Juliane

Juliane (German)

Level: All levels

Pole dance
Unlimited availability

Online-Kurse

29
Sep
Thursday
Pole dance
19:15 - 20:15 (60 min)Level: All levels

ONLINE Yoga - Michelle

Guest Teacher (German)

Level: All levels

Pole dance
Available until 06/10/2022 20:15 o'clock

Pole Levels mit Vorkenntnissen

26
Sep
Monday
Pole dance
19:15 - 20:15 (60 min)Level: Intermediate

Pole Intermediate / Advanced

Juliane (German)

Level: Intermediate

Pole dance
Available until 02/10/2022 20:15 o'clock

Tutorials

Pole dance
Level: All levels

Classique Pole Choreo - Tutorial mit Carmen

Guest Teacher (German)

Level: All levels

Pole dance
Available for 1 month after purchase
Pole dance
Level: All levels

Spinning Pole Choreo - Tutorial mit Nataliya

Guest Teacher (German)

Level: All levels

Pole dance
Available for 1 month after purchase
Pole dance
Level: All levels

Pink Power Classique - Tutorial mit Mary

Guest Teacher (German)

Level: All levels

Pole dance
Available for 1 month after purchase
Pole dance
Level: All levels

Booty & Twerk - Tutorial mit Souldance

Guest Teacher (German)

Level: All levels

Pole dance
Available for 1 month after purchase
Pole dance
Level: All levels

Pole Shape Play - Tutorial mit Carmen

Guest Teacher (German)

Level: All levels

Pole dance
Available for 1 month after purchase
Pole dance
Level: Intermediate

Spreadies to the Gods - Tutorial mit Mareen

Guest Teacher (German)

Level: Intermediate

Pole dance
Available for 1 month after purchase
Pole dance
Level: Intermediate

Ayesha 1x1 - Tutorial mit Mareen

Guest Teacher (German)

Level: Intermediate

Pole dance
Available for 1 month after purchase
Pole dance
Level: All levels

Wingchair/Couch Stripperella - Tutorial mit Mareen

Guest Teacher (German)

Level: All levels

Pole dance
Available for 1 month after purchase
Pole dance
Level: Beginner

Upside Down Balancing für Beginner - Tutorial mit Roxi

Guest Teacher (German)

Level: Beginner

Pole dance
Available for 1 month after purchase
Pole dance
75 minLevel: All levels

Bodyrolls & Wavy Legs - Tutorial mit Mareen

Guest Teacher (German)

Level: All levels

Pole dance
Available for 1 month after purchase
Pole dance
Level: Advanced

Boden Ayshas & Pole Handstandrollen - Tutorial mit Roxi

Guest Teacher (German)

Level: Advanced

Pole dance
Available for 1 month after purchase
Pole dance
Level: All levels

Beinschlenker & Wiggly Legs - Tutorial mit Roxi

Guest Teacher (German)

Level: All levels

Pole dance
Available for 1 month after purchase

* All prices including VAT