Whether you are working on your crow pose or are an accomplished handstander, we invite you to come strengthen your body and your confidence to go upside down. 

Juliette will guide you through full body drills to warm up and feel ready to invert in fun, new and supportive ways.

Benefits to arm balancing and inverting:

• gets you out of your head and into your body/into the present

• changes your perspective

• builds strength physically and emotionally

• boosts your confidence

•hightens concentration

• trying something new (that scares you) keeps it fresh!