Vinyasa Flow Yoga with Simon Park!

A Vinyasa Flow practice that holds the structure and discipline of Ashtanga and Iyengar Yoga, infused with an immense creativity and dance-like flow. A fresh and inspired blend of modern vinyasa with classical roots. Practice dynamic asana as a movement meditation in an open system with close attention to physical and energetic alignment, and awareness of complimentary / opposing actions.

Also, there is an artful focus on creative transitions that add elegance and uniqueness to the flow of the practice.

Throughout the practice , there is a keen observation upon the subtleties of the breath and how it effects the physical and energetic body and mind. Principles of Vinyasa Krama are utilized in a modern way to create an evolutionary practice that aims to awaken, invigorate and harmonize body, mind and spirit.

About Simon: Simon Park began his yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as 'one of the most influential and gifted Yoga teachers of the next generation', he has been leading workshops, teacher trainings and retreats around the world since 2002.

His Vinyasa style is fluid, intuitive, and encourages freedom through self-expression. Profoundly influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White and Dharma Mittra, 'Liquid Flow Yoga' feels like a beautiful dance between classical and modern Yoga. Dubbed the 'Flying Nomad', he draws inspiration from road legends such as Keith Richards and Jimi Hendrix, who said, ' the Earth is my home'.

When? Tuesday, 18.02.20, 17.00 - 19.30 h.

Where? Yoga Loft Tübingen BISMARCKSTRASSE 134!

How much? 55 € (single session) 100 € both sessions (separate booking)

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