Fundamentals: Backbends edition

This is a Yoga Workshop addressed to those, who want to understand and master the technique, strength, flexibility and mobility behind Backbends.

Unleash the power of your spine with 2 and a half hours of flow, strength, mobilization and fun. 

We will be working on:

•Foundational Backbends.
•Explore different entries to Backbends. 
•Develop better proprioception of the spine. 
•Modifications and progressions. When ?
February 25th - Saturday 
14:00-16:30Where ? 
Yoga Loft Tübingen 

Investment on your practice ?
55 euro Yoga Lofties 
60 euro non Yoga Lofties