Learn to Fly - Armbalancen Workshop
Starts on Saturday, 07/10/2023Price 38.00 €
Description:
Learn to Fly - Armbalancen Workshop
Take your practice to new heights as you learn to master inversions and arm balances.
In this workshop you will discover techniques to build strength, stability, and confidence while exploring poses like crow pose, side plank and flying pigeon pose.
Ana will guide you step by step through the poses and talk about key alignment techniques to take you from your feet onto your hands. The poses will be broken down into easier movements, so that the asana becomes easier (and less scary) to get into.
For armbalance-beginners and those who wish to refine their technique.
Ready for Take Off?
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Early Bird Pricing until September 7th
Teacher :
Ana
Hi - I am Ana. Originally from Brazil, I have been living in Bonn since 2017. Yoga has changed my life completely and helped me go through the recovery of my broken femur, not only physically but mostly emotionally and spiritually. My spiritual journey started with energy healing meditations back in 2006, and meditation has been part of my life on and off. I am also a reiki giver :) Yoga has brought the matching pieces of ease in life together: body & mind connection through practicing yoga on and off the mat. Yoga for me is a forever self-discovery journey that I live every second, and that is exactly what I bring to my students while teaching. Yoga in postures, in breathwork, and in little actions in life. I am looking forward to connecting and guiding you in this beautiful journey of life through yoga :)
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 07/10/2023 | 16:00 - 18:30 | Acherstraße 26-28, 53111 Bonn | Ana |
* All prices including VAT
