Rückbildung mit GYROKINESIS® - Beckenbodentraining - (Online Klasse)

Online stream
Studio Yoga Woman
at 24/05/2020 14:30-15:30 o'clock (60 min)
Price: from 85.00 €

Prices

85.00 € / monthMonatsticket  
240.00 € / 3 months3 Monatsticket  

About

Rückbildung mit GYROKINESIS® - Beckenbodentraining nicht nur für Mamis - Das Beckenbodentraining für mehr Kraft aus der Mitte

Genieße Rückbildung mal anders. GYROKINESIS® ist ein Ganzkörpertraining, bei dem der Beckenboden die gesamte Stunde über aktiviert ist. Wir trainieren ihn also en passant, ohne uns krampfhaft darauf zu fokussieren. Vielmehr bringen wir den ganzen Körper in eine fließende, genussvolle Bewegung. Der Beckenboden macht dabei ganz natürlich mit.

Das Training findet auf Hockern und auf der Matte statt.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio uses for online streaming. Commonly used tools are e.g. Zoom, Youtube Live, Skype, Hangouts, etc. If necessary, download the necessary software or app to your laptop, tablet or smartphone
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings / Activities”. With a click on “Go to online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • All participants are able to see the video transmission of other participants. If you do not want to show yourself or the personal environment in which you take part in the online class, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

Lavinia Lazar

Cancellation conditions

Stornierungsfrist