Early Bird Outdoor Yoga- All levels

Grab your mat and meet me at the Rhine for a morning practice in the fresh air. This outdoor class incorporates a simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. By starting your day with yoga, you can relieve tension from the body, focus the mind and go into your day with more resilience and positivity.

Suitable for all levels, from beginners to masters and everything in between.