Dynamic Flow in English | LEVEL 2 | Studio Ottensen

Dynamic Flow is powerful and flowing yoga class which is good for your strength and flexibility. You will work on sun salutations, warrior poses, arm balances, inversions and backbends and learn to synchronize movements and breath. We are looking forward to meet you in this creative and sometimes challenging yoga class.

Level 2: Suitable for participants who already have some yoga experience and know the basic yoga postures and their names (e.g. warrior pose etc.).