Beginners Yoga (STUDIO / EN)

led by Marianne Abbott (in English)

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In this 75 minute class, we will explore the basics of Yoga Asana practice, in order to build the foundation for a sustainable practice. Inspired by Iyengar, Yoga Anatomy and traditional Hatha Yoga, you can expect to work with a precise alignment, the help of props and the wall to explore the benefits of the postures, which will give you a deeper understanding of your own body.

✏️ This class is suitable for everyone , who wants to understand Asanas (postures), whether you are a beginner or an experienced practitioner :) 

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☆ Please bring your own mat, if possible. If you will use our mats, please bring a towel. 

☆ Our studio is located at Monumentenstr 23, 10829 Berlin 

Just ring the bell, head to the SECOND courtyard, ground floor and we're on the left!

☆ Check out our website: www.hiyoga.studio 

☆ Follow our journey on Instagram: hi_yoga_berlin 

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Can't wait to see you there 💕

Your Hi! Yoga and More Team