Transforming Anger | 3-Day MoveMeant Course 24-26 May | BERLIN
Tanzen
Kurs
@ Amenti MoveMeant
Level
Alle Levels
Our Transforming Anger MoveMeant Course is touring Europe!
BERLIN WE ARE COMING FOR YOU on 24-26 MAY 2024 !
Transforming Anger is a 3-day MoveMeant course developed by Gil 'The Grid' Gomes Leal, founder of the Amenti MoveMeant Method, specifically for people with difficulty accessing, understanding, or expressing anger.Some people might unknowingly suppress certain emotions or have difficulty differentiating between them. Where some feel like they can't tap into their anger and fall into sadness, others might lose themselves in anger. For many, it is perceived as something 'negative' or not allowed.Everyone has their own life experiences and relates to anger differently. It is valuable to understand our relationship to anger and see which patterns and beliefs are there and which can be rewired for the better.
This course focuses on awareness of, relation to, and transforming anger through dance, movement, and theory. We dive into the underlying motive that blocks you from fully stepping into your power. We will do so by using 2 MoveMeant layers of our method:
The Layer of Sensations (Water) and The Layer of Power (Fire).
We gain more understanding of why and how we got to this point and start changing our behaviors and breaking through patterns for a different outcome.
When tapped into and expressed healthily, anger gets shit done. We hold our own power to make a change in a situation. Healthy anger makes us stand for ourselves and our values. To speak up, to respect boundaries, and much more.
Keywords:
SENSATIONS AND FEELINGS
THE RIGHT TO ACT
SHAME AND GUILT BARRIERE
EMPOWERMENT
COMMUNICATION IN TOUCH
CODES AND SYMBOLIC STORYTELLING
SAYING NO
COURAGE AND EXPRESSION
TAKING CONTROL
RESPONSE-ABILITY AND CHOICE
EGO WORK, TRIGGERS, AND TRAUMA
SETTING AND HONOURING BOUNDARIES
An essential course for people wanting to grow in these aspects through dance, movement, solo- and group assignments, and theory.
OPEN TO ALL LEVELS AND BACKGROUNDS.
No prior dance or movement experience is needed. Whether you are a beginner, a professional mover, or anything in between - this course is for everyone!All you need is an open mind and a willingness to learn.
ABOUT THE AMENTI MOVEMEANT METHOD
Amenti MoveMeant Method is a transformative method created by Gil 'The Grid' Gomes Leal, which spreads awareness about the body-mind connection and gives tools for expanding self-expression and -awareness. The Method uses seven layers, each representing an area of life, a specific way of moving, and a corresponding element.Some people have a natural affinity with a particular layer in movement or behavior and have a harder time connecting to another. All of this tells us something about who and how you are.
We look forward to coming to Berlin to share with you all!
24-26 MAY 2024
DOCK 11,
Kastanienallee 79
10435 Berlin, Prenzlauer Berg, Germany
TIMES:
24 MAY 10:00-15:00
25 MAY 12:00-18:00
26 MAY 12:00-18:00
Datum
Beginnt am Freitag, 24. Mai 2024
Mehrere Termine
Ort
Kastanienallee 79, 10435 Berlijn
Lehrer:in
Gil the Grid
Termine
Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen
Datum | Uhrzeit | Ort | Lehrer:in |
---|---|---|---|
24.05.2024 | 10:00 - 15:00 | Kastanienallee 79, 10435 Berlijn | Gil the Grid |
25.05.2024 | 12:00 - 18:00 | Kastanienallee 79, 10435 Berlijn | Gil the Grid |
26.05.2024 | 12:00 - 18:00 | Kastanienallee 79, 10435 Berlijn | Gil the Grid |
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Bewertungen
4.8
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Stornierungsbedingungen
Refund is possible when cancelled personally by the participant within the cancellation period of max 2 weeks prior to the course.
So latest 10 May 2024.
When cancelled after, a refund is not possible.
Transforming Anger | 3-Day MoveMeant Course 24-26 May | BERLIN
Datum
Beginnt am Freitag, 24. Mai 2024
Mehrere Termine
Gil the Grid
Lehrer:in