Tue 18:30 APR- Yoga Präventionskurs - Start APRIL -10 weeks

Maxine stands for modern Yoga which meets today’s needs. It’s a fusion of ancient Yoga knowledge, Ayurveda paired with recent insights and breakthroughs in neuroscience and fascia studies. For Maxine Yoga means rediscovering the natural rhythm of life and reconnecting to your inner nature. Maxine is known to guide students to become aware of the natural rhythm of the body and breath, and to explore the individual energy level day by day. This gives students of all levels the possibility to develop and grow on and off the mat. She teaches from her heart, sharing her own experiences with students from all around the world. Her classes reach from meditative, inwards focused Yin Yoga to strong, breath focused Vinyasa Flow Yoga classes.

For Nadine Yoga is about creating balance in life. Inspired by her studies in Ashtanga Yoga, she is known for her creative and dynamic Flow classes which bring the power and strength of Ashtanga Asanas. The balance to the fire of her Vinyasa Flows is her meditative Yin practice and teachings which permit softness and reflection.