Postpartum Circle Online in English

Postpartum Recovery

Kurs

@ Gravidamiga - pregnancy & babies

After many months of anticipation awaiting the arrival of your precious newborn, your actual birth may feel like a whirlwind. Before you know it, you’re home with your newest addition to the family and absorbed in the awe, love, and uncertainty of motherhood. It can be a difficult time to think about what your body just went through with all the new change taking place, but reflecting on your birth story is actually a very important part of the postpartum recovery process.

Maybe you had a traumatic birth experience, or maybe your birth went much smoother than anticipated. Either way, there is a period of emotional, physical and even spiritual healing that takes place for any woman who goes through something as significant as bringing a child into the world.

In our POST-BIRTH Circle, give yourself the gift of joining a non-judgmental space with 5-6 other new moms where you can reflect on the wins, disappointments, fears, and excitements that came with your unique birth story. By processing these details out loud and hearing from other women, you give yourself the opportunity to acknowledge them and confidently move forward in the direction that is best for you, your partner, and your baby.
We will touch topics such as identity, body image, partnership, new roles and more.

Any mom with a newborn or child under one is welcome to join the POST-BIRTH Circle.

Datum

Beginnt am Montag, 7. September 2026

Mehrere Termine

Ort

ONLINE - from, your computer

Lehrer:in

Kira

Über

Hi ! I am Kira ❤ ❤ - openhearted, honest, outgoing and friendly - ❤ ❤ married and a mother of 2 . ❤ ❤ „You are not alone“ – we want to give you the support you need, especially during this very special time - being pregnant, giving birth and raising your children in a different country with a language you do not speak. We want to make you feel safe. *************************************************************************************************** Within Gravidamiga, I teach (pre- and post-natal) Yoga, Postpartum Recovery, Outdoor Fitness and would love to support you to keep moving during your pregnancy and after giving birth. Plus I run part of the Workhops having undergone a lot of educations for each workshop, broadening my knowledge constantly. ************************************************************************************************** Apart from groups, you can also book me for personal appointments / consultations /trainings - in person and online. ************************************************************************************************** Due to my wealth of knowledge, you can ask me about anything plus I have lots of valuable connections to share - just ask ! ************************************************************************************************** More information on Health Coaching, Nutrition and Movement: Discover yourself - Health Coaching, Yoga, Pilates and more *************************************************************************************************** I am looking forward to meeting you! ❤ You can contact me directly ❤ hello@gravidamiga.com ❤ Kira xxx

Ausbildung

Holistic Health Coach & (pre- and post-natal) Trainer Yoga (pre- & postnatal), Pilates, Postnatal Recovery & Personal Training

Tickets

Preis	Name	Tags	Info
80,00 €	Postpartum Circle Online Sept/Oct

Termine

Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen

Datum	Uhrzeit	Ort	Lehrer:in
07.09.2026	11:30 - 12:30	Online	Kira
14.09.2026	11:30 - 12:30	Online	Kira
21.09.2026	11:30 - 12:30	Online	Kira
28.09.2026	11:30 - 12:30	Online	Kira

Anbieterinfos

Gravidamiga - pregnancy & babies

Bewertungen

(Noch keine Bewertungen)

Stornierungsbedingungen

FEE & CANCELLATION TERMS

(1) Upon conclusion of this contract, Gravidamiga Pregnancy & Babies GbR is entitled to charge the full fees for the booked services and the customer is obliged to pay the invoice amount.(2) Invoices for individual services will be issued based on the actual number of hours involved. The time will be charged as agreed upon in this Agreement. (3) All services and expenses are included in the fee. Expenses incurred by GRAVIDAMIGA – PREGNANCY & BABIES GBR at the instigation of the client, in particular, travel expenses, are to be reimbursed additionally subject to provision of proof. (4) If the client cannot attend a course or workshop due to a medical reason (subject to proof of a doctors confirmation), we will reimburse the course fee minus the registration fee (Workshops 5€, all other courses 20€). If you cancel for non medical reasons more than 30 days in advance, the registration fee is applicable, between 30-15 days in advance we require 50% of the course/workshop fee and any cancellation within two weeks before the course is subject to 100% of the total course/ workshop fee. A rebooking/rescheduling is always possible without additional costs.