Summer Solstice Cacao & Singing Circle

Penelope offers yoga as a pathway back into the body — into presence, connection and inner balance. Her own path into yoga began through a deep listening to the body, which continues to shape the way she teaches today. Her classes weave together three complementary qualities: the fluidity of Vinyasa, the clarity and strength of Hatha, and the depth of rest and nervous system regulation in Yin Yoga. Rooted in embodiment and somatic awareness, her teaching is guided by presence and a deep sensitivity to the body. Through breath, movement and stillness, she creates a calm and supportive space where everything is welcome. Alongside her yoga teaching, sound and voice are an essential part of her work. Through healing sound, intuitive singing and deep listening, she opens spaces for inner connection and regulation. Her intention is to guide students into a deeper connection with themselves — to feel, to soften, and to return to a sense of balance and inner alignment.