SIMON PARK - Liquid Flow Workshops

Samstag 28. & Sonntag 29. September

Liquid Flow Workshops - Creative Fluidity for Transformative Practice 

Simon Park 

Wir freuen uns soooo sehr, dass Simon Park dieses Jahr nach Stuttgart kommt! Ihr könnt euch auf einen fantastischen, inspirierenden Gastlehrer freuen!

Simon Park unterrichtet Vinyasa Flow und Zenthai Shiatsu mit Kreativität und Intuition aus jahrzehntelanger Erfahrung. Er begann seine Yoga-Reise Mitte der 1990er Jahre mit Shiva Rea und Maty Ezraty bei Yoga Works in Santa Monica, Kalifornien.

Seit einigen Jahren hat er seinen eigenen, charakteristischen Stil „Liquid Flow Yoga“ kreiert, der nahtlos die zeitlose Essenz des klassischen Yoga mit modernen Elementen vereint. 

Freut euch auf ein Wochenende voll mit kreativen Yogasequenzen, fantastischen Hands on Assists, tieferes Verständnis für euren Körper und dessen (energetische) Ausrichtung, eine Menge Spaß :-) und eine tief regenerierenden, „Slow flow“ Session am Sonntag nachmittag.

Don’t miss!!!!

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Samstag 13:30-16:00 Uhr

Precision in Flow 

Dive into the fluidity of Liquid Flow Yoga while honing your precision of movement in our immersive workshop. Combining the grace of Liquid Flow Yoga with the meticulousness of precision-based techniques, this workshop offers a unique opportunity to refine your practice and deepen your understanding of alignment. Liquid Flow Yoga celebrates the freedom and creativity of movement, allowing practitioners to explore transitions with fluidity and ease. In this workshop, we'll delve into the art of precision within this flowing style, emphasizing attention to detail and alignment principles.

Through a series of dynamic asanas and creative sequences, you'll learn to move with intention and awareness, cultivating a balance between fluidity and stability. We'll explore how precise alignment enhances the effectiveness of each posture, promoting strength, flexibility, and energetic balance. Whether you're a seasoned yogi or new to Liquid Flow Yoga, this workshop offers valuable insights and practical tools to enhance your practice and bring a new level of precision to your flow.

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Samstag 16:30-19:00 Uhr

Transformational Hands On Assists - Teachers and Practitioners 

Embark on a transformative journey with this Hands-On Assisting Yoga Workshop. Delve into the art of body reading, tactile support and guidance, enhancing your yoga practice and teaching skills. Through hands-on techniques, you'll deepen your understanding of alignment, adjustment, and energy flow, fostering a profound connection between teacher and student. Explore the subtleties of touch as a tool for empowerment and healing, learning to offer assists that promote safety, stability, and expansion on the mat. Whether you're a seasoned instructor or a dedicated practitioner, these workshops provide invaluable insights and practical tools for elevating your practice and facilitating growth within yourself and others. Join Simon and discover the power of touch to inspire transformation and unlock new dimensions of yogic exploration.

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Sonntag 12:00-14:30 Uhr

Hips, Shoulders and Backbends - The Perfect Synergy 

Unlock the potential of your practice with our workshop, "Hips, Shoulders, and Backbends: The Perfect Synergy." In this transformative session, we'll delve deep into the interconnectedness of these key areas, exploring how their synergy can enhance your strength, flexibility, and energetic vitality. Hips and shoulders are pivotal junctions in the body, influencing mobility, stability, and alignment. When these areas are open and balanced, they create a solid foundation for exploring the expansive world of backbends. Through attuned asanas and graceful movement, we'll unravel tension and create space in the hips and shoulders, paving the way for safe and effective backbending.

Guided by Simon`s expertise, you'll learn techniques to release tightness, improve range of motion, and cultivate strength in these vital areas. We'll explore a variety of backbend poses, from gentle heart openers to more advanced expressions, empowering you to find depth and ease in your practice. This workshop is suitable for all levels, whether you're a seasoned practitioner looking to refine your backbend practice or relative beginner eager to explore new possibilities. Join us as we harmonize hips, shoulders, and backbends, and discover the transformative power of synergy on the mat and beyond.

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Sonntag 15:00-17:30 Uhr

"Revitalize Your Prana - Slow Flow and Restoratives"

Embark on a transformative journey with our "Revitalize Your Prana" workshop. Immerse yourself in a slow flow and restorative workshop designed to awaken your inner energy and cultivate mental clarity. Experience the fluid power and lively energy as you engage in a movement meditation that nurtures both body and mind.

Through gentle yet powerful movements, you'll create space in your joints and spine, soothing your nervous system and restoring balance to your energy. Drawing inspiration from the graceful practice of tai chi and chi kung, each energy based posture flow unfolds with deliberate slowness, guiding you through methodical and meditative movements.

This workshop blends fluid and creative sun salutations, hip-openers, restorative twists, backbends, and calming forward bends, offering a holistic approach to rejuvenation. Journey towards a state of blissful relaxation as you delve into pranayama and meditation, embracing the evolution towards inner harmony and peace. Join us as we revitalize our prana and reconnect with the essence of our being.

Einzeln Eur 54,-

Alle 4 Workshops bundle Eur 195,-

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Bio: Simon Park teaches Vinyasa Flow and Zenthai Shiatsu with creativity and intuition drawn from years of experience. He began his Yoga journey in the mid 1990`s with Shiva Rea and Maty Ezraty at Yoga Works in Santa Monica, California. Early in his teaching career, Yoga Journal proclaimed him as "one of the most influential and gifted Yoga teachers of the next generation”. Simon conducts teacher trainings, workshops, and retreats in Europe and Australia, encouraging freedom through self-exploration and creative expression. Simon's approach is deeply rooted in the wisdom gained from studying under master teachers such as Shiva Rea, Maty Ezraty, Dharma Mitra, Joan White, Richard Freeman, and Gwyn Williams (Zenthai Shiatsu). His signature style, known as 'Liquid Flow Yoga,' seamlessly blends the timeless essence of classical yoga with modern elements. www.liquidflowyoga.com Instagram: @liquidflowyoga