

Morning Boost - Breathwork, Sauna, Ice Bath
Eisbaden
Training
@ Session Labs GmbH
Level
Alle Levels


Start your morning with a powerful blend of movement, breathwork, and contrast therapy.We’ll begin with grounding techniques, lymphatic activation, and heat-building mobility before diving into two energizing rounds of ice bath and sauna. You’ll boost your circulation, train your nervous system, and build mental resilience — all while connecting with like-minded people. Leave feeling clear-minded, energized, and unstoppable — ready to take on the day.
Please bring comfortable clothes, swimsuit, a towel and a water bottle.
Datum
Dienstag, 11. November 2025
Uhrzeit
07:15 - 08:05
(50 min)
Room
Recovery Studio 1
Ort
Fürstenstraße 11, 80333 München
Trainer:in
Alina
Preise
Preis | Name | Tags |
|---|---|---|
22,00 € | Trial Pass | Schnupperangebot |
60,00 € | Trial Pass x3 | Schnupperangebot |
26,00 € | Einzelticket | |
26,00 € | Cold Plunge (+ Finnish Sauna) | |
36,00 € | Move & Recover | |
45,00 € | Cool Girl Gift Card | |
46,00 € | Move & Refresh | |
46,00 € | Move & Refresh | |
120,00 € | 5 Pack Cold Plunge | |
170,00 € | 5 Pack Move & Recover | |
210,00 € | 5 Pack Move & Refresh | |
220,00 € | 5 Pack Move & Refresh | |
225,00 € | 10 Pack Cold Plunge | |
330,00 € | 10 Pack Move & Recover | |
420,00 € | 10 Pack Move & Refresh | |
440,00 € | 10 Pack Move & Refresh | |
144,00 € / | Cold Plunge Membership / 6 months | Membership |
152,00 € / | Cold Plunge Membership / 3 months | Membership |
160,00 € / | Cold Plunge Membership | Membership |
200,00 € / | Session Membership (Movement and Recovery) - 6 months | Membership |
215,00 € / | Session Membership (Movement and Recovery) - 3 months | Membership |
230,00 € / | Session Membership (Movement and Recovery) - 1 month | Membership |
Anbieterinfos
Bewertungen
4.7
(Noch keine Bewertungen)
Stornierungsbedingungen
Morning Boost - Breathwork, Sauna, Ice Bath
Datum
Dienstag, 11. November 2025
Uhrzeit
07:15 - 08:05
(50 min)
Alina
Trainer:in